This Tex-Mex Pasta Chicken Salad is an easy and delicious pasta salad packed with pasta, cooked chicken, black beans, corn, tomatoes, cilantro, red onion, and topped with a creamy, spicy, flavorful dressing. This is Perfect . Nutrition Information: Amount Per Serving: CALORIES: 222TOTAL FAT: 4gSODIUM: 412mgCARBOHYDRATES: 29gNET CARBOHYDRATES: 27gFIBER: 3gSUGAR: 2gPROTEIN: 15g Ingredients Dressing: Instructions PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL TIME1 hour…

These Lightened Up Blueberry Lemon Breakfast Cake Squares make for the most delicious breakfast-filled with protein packed pancake mix, fresh juicy blueberries, lemon zest and juice-this is a breakfast cake the whole family will enjoy!  Nutrition Information: Amount Per Serving: CALORIES: 105TOTAL FAT: 1gCHOLESTEROL: 3mgSODIUM: 242mgCARBOHYDRATES: 15gNET CARBOHYDRATES: 13gFIBER: 2gSUGAR: 3gPROTEIN: 7g Smartpoints: GREEN: 2 smartpoints per square if using egg whites and Kodiak Cake Pancake Mix, BLUE/PURPLE:…

An Easy Lightened Up Chocolate Chip Cannoli Dip that’s been lightened up using fat-free or light ricotta cheese, light cool whip, monk-fruit powdered sugar sweetener, and vanilla. Easy to make and ridiculously delicious! Nutrition Information: Amount Per Serving: CALORIES: 53TOTAL FAT: 3gSATURATED FAT: 2gCHOLESTEROL: 9mgSODIUM: 5mgCARBOHYDRATES: 5gNET CARBOHYDRATES: 4gFIBER: 1gSUGAR: 4gPROTEIN: 2g PREP TIME5 minutes TOTAL TIME5 minutes Ingredients 1 cup fat-free or low fat ricotta cheese, drained  2…

This Orange Creamsicle Fluff is an easy dessert salad that tastes like an orange creamsicle-this fluff salad makes for a fantastic side dish to any party. This is very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 84TOTAL FAT: 3gSODIUM: 130mgCARBOHYDRATES: 15gNET CARBOHYDRATES: 15gFIBER: 0gSUGAR: 1gPROTEIN: 0g PREP TIME5 minutes ADDITIONAL TIME25 minutes TOTAL TIME30 minutes Ingredients Instructions

Weight Watchers Chinese Wonton Soup Recipe. Who doesn’t love a big bowl of steaming hot wonton soup on a cold winter day?  This delicious and comforting dish is perfect for warming you up from the inside out.  It’s also surprisingly easy to make, so you can enjoy it any time you want.  This soup is…

This Chicken Caesar Pasta Salad is a combination of your favorite Caesar salad and traditional pasta salad. Perfect for family gatherings, This is delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 175TOTAL FAT: 11gSATURATED FAT: 1gCHOLESTEROL: 25mgSODIUM: 285mgCARBOHYDRATES: 6gNET CARBOHYDRATES: 5gFIBER: 1gSUGAR: 1gPROTEIN: 6g 4 Points® per serving PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients Instructions

These Chocolate Peppermint Cookies have a texture similar to crinkle cookies, with a soft middle, and slightly chewy around the edges! This is very delicius <3 2 point Nutrition Information: Amount Per Serving: CALORIES: 74TOTAL FAT: 4gSATURATED FAT: 1gCHOLESTEROL: 16mgSODIUM: 48mgCARBOHYDRATES: 7gNET CARBOHYDRATES: 5gFIBER: 2gSUGAR: 2gPROTEIN: 1g PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL TIME2 hours Ingredients Topping Ingredients: Instructions

SERVINGS -1 ww points -1 INGREDIENTS  INSTRUCTIONS