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Cool Diet Recipes

Cool Diet Recipes
  • CHOCOLATE PEANUT BUTTER MUFFINS 
    Weight Watchers

    CHOCOLATE PEANUT BUTTER MUFFINS 

    ByAdmin January 15, 2023January 16, 2023

    These 1-point quick mini muffins have a super yummy peanut butter batter. Adding Fage 0% Greek yogurt makes them even tastier and increases the protein. INGREDIENTS  1/2 cup vegetable oil 2/3 cup peanut butter, creamy 1 cup brown sugar, lightly packed 2 large eggs 1 1/4 cups milk 2 tsp vanilla extract 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 cups all purpose flour 1 1/4 cup mini chocolate chips (or use regular chocolate…

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  • Chicken Pot Pie Bombs
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    Chicken Pot Pie Bombs

    ByNikopts Nikopts January 15, 2023January 15, 2023

    These Weight Watchers Chicken Pot Pie Bombs using the 2 ingredient pizza dough are now my favorite! They are easy to make and so delicious! Ingredients12 oz Cooked skinless boneless chicken breast, chopped ( I seasoned mine with Lawry’s seasoning salt).12 oz mixed vegetables, carrots corn green beans peas.Plain fat-free Greek yogurt.2 cups, divided (1/12…

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  • Creamy Poppyseed Chicken Casserole 
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    Creamy Poppyseed Chicken Casserole 

    Byfrenk January 15, 2023January 15, 2023

    A lightened up family favorite Creamy Poppy Seed Chicken Casserole the whole family will love. It makes for a quick weeknight meal.  PREP TIME5 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME40 minutes Ingredients 3 cups skinless, boneless chicken or rotisserie (without skin), chopped or shredded, cooked  1 (10 1/2 oz.) can healthy request cream of…

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  • Weight Watchers 3-Ingredient  Lemon Cake
    Weight Watchers

    Weight Watchers 3-Ingredient Lemon Cake

    Byfrenk January 15, 2023January 20, 2025

    Nutrition Serving: 1slice | Calories: 146kcal | Carbohydrates: 31g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 274mg | Potassium: 16mg | Sugar: 17g | Calcium: 84mg | Iron: 1mg Ingredients Vanilla Glaze

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  • Weight Watchers Spring Chicken Soup with Veggies & Quinoa
    Weight Watchers

    Weight Watchers Spring Chicken Soup with Veggies & Quinoa

    Byxwina January 15, 2023January 15, 2023

    2 Point(s) Total Time 25 min Prep 10 min Cook 15 min Serves 1 Ingredients Fat free chicken broth 1¾ cup(s) Uncooked celery 1 rib(s), small, sliced Uncooked carrot(s) ½ cup(s), matchsticks Uncooked quinoa 2 Tbsp Uncooked sugar snap peas ½ cup(s), halved Cooked shredded chicken breast ½ cup(s) Dill 3 Tbsp, fresh, chopped Instructions Bring broth to a boil in a…

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  • Air fryer mushrooms and onions
    Uncategorized

    Air fryer mushrooms and onions

    Byfrenk January 15, 2023January 15, 2023

    INGREDIENTS8 oz Mushrooms (Cremini mushrooms aka Baby Bella mushrooms, Portobello or white mushrooms)1 Tablespoon Olive oil1 Large White onion¼ teaspoon black pepper½ teaspoon garlic powder¼ teaspoon salt (or to taste)INSTRUCTIONSClean mushrooms then slice evenly. Slice the onions into rings. Transfer to a clean bowl.Add oil and seasoning, toss to combine.Transfer seasoned mushrooms and onions into…

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  • Low Point Denver Egg Casserole 
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    Low Point Denver Egg Casserole 

    Byfrenk January 15, 2023January 15, 2023

    Ingredients 8 large eggs or 12 egg whites  1/3 cup skim or unsweetened almond milk  6 oz. or 1 1/2 cup diced ham ( I use John Morrell diced ham)  1/2 cup red pepper, finely diced  1/2 cup green pepper, finely diced  1/3 cup white onion, finely diced  1/2 cup light or fat free cheddar…

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  • Roasted Chickpeas 
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    Roasted Chickpeas 

    Byfrenk January 14, 2023January 20, 2025

    These Roasted Chickpeas make for a savory, salty, nutty salad topping, soup topping, or for an addicting but healthy snack! Ingredients Instructions Air fryer direction 4 servings 0 ww points

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  • Weight Watchers Mini chocolate chip cookies
    Weight Watchers

    Weight Watchers Mini chocolate chip cookies

    Byxwina January 14, 2023January 14, 2023

    2 Point(s) Total Time 26 min Prep 10 min Cook 6 min Serves 48 Ingredients Salted butter 2 Tbsp, softened Canola oil 2 tsp Packed brown sugar ½ cup(s), dark-variety Vanilla extract 1 tsp Table salt ⅛ tsp Egg white(s) 1 large All-purpose flour ¾ cup(s) Baking soda ¼ tsp Semi-sweet chocolate chips 3 oz, about 1/2 cup Instructions Preheat oven to 375°F. In…

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  • Weight Watchers Chicken Salad
    Weight Watchers

    Weight Watchers Chicken Salad

    Byxwina January 14, 2023January 14, 2023

    2 Point(s) Total Time 10 min Prep 10 min Cook 0 min Serves 6 Ingredients Cooked skinless boneless chicken breast(s) ¾ pound(s), cut into bite-sized pieces Uncooked celery ½ cup(s), finely diced Unsweetened dill pickle(s) ⅓ cup(s), or sweet gherkins, finely diced Reduced calorie mayonnaise ¼ cup(s) Reduced-fat sour cream 2 Tbsp Fresh parsley 2 Tbsp, fresh, chopped Dijon mustard 1 tsp…

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