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Cool Diet Recipes

Cool Diet Recipes
  • Pumpkin muffins
    Uncategorized

    Pumpkin muffins

    Byfrenk October 9, 2023October 9, 2023

    Just wanted to share a recipe that I altered a little bit to fit my needs! I made 12 muffins, baked at 350 for like 20-25 minutes. Came out to about a point a piece. If you want it o be sweeter, add more swerve or calculate real brown sugar or even put FF cool…

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  • Blender Pumpkin Pecan Bars
    Weight Watchers

    Blender Pumpkin Pecan Bars

    Bymomoa momoa October 9, 2023October 9, 2023

    Blender Pumpkin Pecan Bars .So easy, just blend and bake. It is a Pumpkin pie textured bar Serves 4 – 2 weight watchers points each, Serves 8 – 1 weight watchers point for each! Instructions

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  • Cottage Cheese Alfredo
    Weight Watchers

    Cottage Cheese Alfredo

    Bymomoa momoa October 9, 2023October 9, 2023

    This is an awesome recipe. Makes four servings -each serving is four points anda large portion more than 1/2 a cup whole wheat pasta per serving. (2 points for the pasta and 2 for the sauce)  The recipe is for the sauce only. I added 4 ounces of whole wheat pasta, you could add more…

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  • Lemon Mousse
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    Lemon Mousse

    Byfrenk October 5, 2023October 5, 2023

    Ingredients: Instructions:

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  • Baked Sweet and Sour Chicken
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    Baked Sweet and Sour Chicken

    Byfrenk October 5, 2023October 5, 2023

    Certainly! Here’s a recipe for Baked Sweet and Sour Chicken that can be adapted to fit a Weight Watchers plan. Keep in mind that the point values may vary depending on the specific ingredients and serving sizes you use, so it’s a good idea to calculate the points based on your own ingredients and portions….

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  • Weight Watchers Pasta Salad
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    Weight Watchers Pasta Salad

    Byfrenk October 5, 2023October 5, 2023

    This Weight Watchers pasta salad recipe is quick, easy, and so delicious. No one will know they’re enjoying a healthier version of their favorite summer salad! Ingredients Instructions Notes This recipe is 4 WW points per serving. yield: 12 SERVINGS prep time: 30 MINUTES cook time: 15 MINUTES

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  • Weight Watchers Caramel Popcorn
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    Weight Watchers Caramel Popcorn

    Byfrenk October 5, 2023October 5, 2023

    WW points: 5 Calories: 255 Calories from fat: 66 Total fat: 7.3g Cholesterol: 18mg Sodium: 270mg Total carbs: 48.4g Dietary fiber: 1.6g Protein: 1.5g INGREDIENTS YOU’LL NEED 12 cups popped popcorn (popped without salt or fat)1/3 cup butter1/2 cup light corn syrup1 cup packed dark brown sugarcooking spray1 tablespoon light molasses1/2 teaspoon baking soda1 1/2…

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  • Guilt Free Lasagna
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    Guilt Free Lasagna

    Byfrenk October 4, 2023October 4, 2023

    Serves 4 Ingredients Instructions Sweat onions and garlic together for about 5 minutes (I use nonstick cooking spray for 0 points) Add Mushrooms and cook until all liquid absorbed. (be sure to season along the way with salt, pepper, and a little italian seasoning) Add ground chicken and cook until done. Add tomatoes and season…

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  • Fudge caramel brownies with pretzels
    Weight Watchers

    Fudge caramel brownies with pretzels

    Bymomoa momoa October 4, 2023October 4, 2023

    these have 3 weight watchers points each once this pan is cut into 12 servings. Ingredients Instructions

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  • White Bean Soup
    Weight Watchers

    White Bean Soup

    Bymomoa momoa October 2, 2023October 2, 2023

    0 points except olive oil which I only used 1 tbsp and sprayed the pot with non stick spray will take just a few minutes to prep this recipe and about 40 minutes until your enjoying it. Ingredients Instructions

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