WEIGHT WATCHERS ASIAN ZERO POINTS SOUP Hands-on time: 35 minutesTime to table: 45 minutesMakes 10 cups6 cups vegetable broth (I used 6 cups water and Better for Bouillon) 2 cups bok choy, chopped (use the leftover bok choy to make this great bok choy salad or check the other bok choy recipes)2 cups Chinese/Napa cabbage, chopped (use the…
Ingredients White self-rising flour ¾ cup(s) Plain fat free Greek yogurt ½ cup(s) WW Light part-skim mozzarella string cheese 6 stick(s), each cut into 4 pieces Egg(s) 1 large egg(s), lightly beaten Sea salt 1 tsp, coarse Mustard 2⅔ Tbsp Instructions Preheat oven to 400°F. Line a large baking sheet with parchment paper. Combine flour and yogurt in a medium bowl….
Weight Watchers Delicious Cabbage Lasagna (4 smartpoints) 1 Pound 93% Lean Ground Turkey1 Container of Fat Free Ricotta Cheese 15 oz2 Cans of Diced Tomatoes 14.5 oz (one drained, one undrained)1 Can Tomato Sauce (15 oz)1/2 Cup Diced Onion1 Tablespoon Garlic Powder2 to 3 Teaspoons of SaltPepper to taste1 Medium Head of Cabbage (Diced) [wp_ad_camp_3] Preheat…
INGREDIENTS 1 lb ground chicken 24 wonton wrappers 4T taco seasoning 1 cup black beans (drained and rinsed) 1 cup salsa (I like to use medium chunky) 12 teaspoon salsa con queso 4 oz reduced fat mexican cheese INSTRUCTIONS Preheat an oven to 375 degrees. Spray a muffin tin with nonstick spray and place 1…
Total Time 50 min Prep 35 min Cook 15 min Serves 12 Ingredients Garlic 2 medium clove(s), minced Uncooked carrot(s) 2 medium, diced Uncooked zucchini 2 small, diced Uncooked savoy cabbage 2 cup(s), shredded, or other variety, shredded Uncooked Swiss chard 2 cup(s), chopped Uncooked cauliflower 2 cup(s), small florets Uncooked broccoli 2 cup(s), small florets Uncooked onion(s) 1 medium, diced Sweet red…
2 Point(s) Total Time 1 hr 30 min Prep 40 min Cook 35 min Serves 8 Ingredients Sweet red pepper(s) 4 medium, halved, cored, seeded, deribbed Unsalted butter 2 Tbsp Uncooked onion(s) 1 medium, yellow, finely diced Garlic 3 medium clove(s), minced Uncooked carrot(s) 2 medium, finely diced Fresh thyme 3 sprig(s) Kosher salt ¾ tsp Black pepper ¼ tsp Uncooked russet potato…
Victoria Sponge Cake In Air Fryer. How to make a moist sponge cake in your air fryer. Easy to make from scratch and mix and match with favourite flavours and a fantastic trip down memory lane to this classic cake treat. Prep Time15 mins Cook Time26 mins Total Time41 mins Course: Dessert Cuisine: Air Fryer Servings: 12 Calories: 608kcal Ingredients Kitchen Gadgets:…
Ingredients Cooking spray 2 1/2 Pounds Sweet potatoes 3/4 Pounds Carrots, halved lengthwise and chopped 1 1/2 Tbsp Unsalted butter 1 1/2 Tsp Ginger root, peeled and grated 1/2 Cup Low fat milk 3/4 Tsp Salt 3/4 Cup Mini marshmallows, coarsely chopped 2 Tbsp Pecans, chopped Instructions Preheat the oven to 400F, spray an 8…
INGREDIENTS oil spray, I used my mister 1 1/4 lb ground chicken 1/4 cup panko crumbs 1 large egg 2 scallions, chopped 1/3 cup finely minced celery 1/3 cup finely minced carrot 1 clove crushed garlic kosher salt and freshly ground black pepper, to taste 1/3 cup Franks Hot sauce 1/4 cup skinny blue cheese dressing, optional finely chopped celery leaf for garnish, optional INSTRUCTIONS Preheat the oven to 400°F. Lightly spray a non-stick baking sheet…
1 Point(s) Total Time 32 min Prep 20 min Cook 12 min Serves 14 Ingredients Courgette 1 medium, straight if possible Cream Cheese 45 g, vegan, (eg. Swedish Soft or Tofutti) Artichoke hearts, cooked 2 individual, (in brine) drained & chopped Sun Dried Tomatoes 15 g Lemon Juice, Fresh 1 teaspoons Chives, Fresh 2 teaspoons, finely chopped Instructions Peel 12 or…