Ingredients Instructions Recipe Notes Variations: No chicken? Substitute leftover turkey, canned chicken or canned tuna. No mayonnaise? Use all plain Greek yogurt instead. No yogurt? Use all light mayonnaise instead. No dried cranberries? Most any chopped dried fruit would work. Serving size: 1 cup 3 *SmartPoins Nutrition Facts Healthy Chicken Salad with Apples & Cranberries Amount Per Serving (1 cup) Calories 220…
Servings (adjustable): Calories: 354 Ingredients Instructions Recipe Notes Hamburger Goulash Recipe Substitutions & Variations Meat: Though ground beef is traditional, any ground meat— ground turkey, chicken, pork, lamb—may be substituted. It could also be made vegetarian with the addition of meatless veggie crumbles. If you are watching WW Points opt for extra lean ground beef. Pasta shape: Elbow macaroni…
Weight Watchers Baked Buffalo Chicken Taquitos4 smartpoints per whole taquito Ingredients Instructions 4 point
Icing Instructions Recipe NotesCut each triangle down middle to get 16 Servings = 5 points per serving
Ingredients Instructions Recipe Notes Make this blueberry cheesecake overnight oats by substituting blueberries for the raspberries. For a more intense raspberry flavor, mash raspberries and stir into mixture before refrigerating overnight. If you aren’t a fan of the artificial sweeteners in the sugar-free Jell-o mix, substitute the 0.85 ounces of ¼th of the box of…
Ingredients Spicy Salsa: 2 green onions, chopped 1/4 cup sweet marinated peppers, chopped (recommended: Peppadew) 1 tomato, diced 1/4 cup pickled jalapenos, chopped 2 tablespoons olive oil Salt and freshly ground black pepper Blue Cheese Sauce: 1 cup mayonnaise 1/2 cup sour cream 1 cup blue cheese 2 lemons, juiced 1 lemon, zested 1 lime,…
INGREDIENTS: INSTRUCTIONS: 1. Preheat oven to 375 degrees. Place a 12 cup standard muffin tin on a cookie sheet and spray each cup with nonstick spray. Set it aside. 2. In a medium bowl, combine spinach through crushed red pepper flakes.. Mix well then stir in 1/3 cup of the mozzarella. Set aside. 3. Start…
FISH FLORENTINEP 351 Cals 43 Protein 6 Carbs 16.5 Fats PREP TIME:5 mins COOK TIME:15 mins TOTAL TIME:20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant! INGREDIENTS INSTRUCTIONS NOTES Refrigerate leftovers up to 2 days or freeze in…
PREP TIME5 minutes COOK TIME5 minutes TOTAL TIME10 minutes Ingredients French Toast Ingredients: Filling Ingredients: Instructions Makes 1 serving 5-6 WW Points™ per serving depending on the brand of bread you use
Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 12 oz Uncooked onion(s) ½ cup(s), chopped Table salt ¼ tsp Black pepper ¼ tsp Mustard 8 tsp 50% reduced fat sharp cheddar cheese 4 oz Fresh tomato(es) 1 cup(s), chopped Dill gherkins 8 tsp, finely chopped Iceberg…