Ingredients 3 eggs or 3/4 cup liquid egg substitute 3 cups nonfat plain Greek yogurt or nonfat plain yogurt (I use Fage or Chobani) 1 (1 oz.) small box Jell-o sugar free/fat free butterscotch instant pudding 1 tsp vanilla or butterscotch extract 3 Tbsp sugar substitute ( I use Lakanto Classic Monkfruit Sweetener ) Drizzle Smucker’s…
Ingredients 6 medium or 2 1/2 lbs. Yukon gold potatoes, peeled and diced into 1 inch pieces 1 Tbsp Land o’ Lakes light butter made with canola oil 1 medium yellow onion, diced 1 Tbsp minced garlic or 3 garlic cloves, minced 4 cups or 32 oz. low sodium chicken broth 2 cups skim milk or unsweetened…
NGREDIENTS 1 15oz can of sweetened condensed milk jars with lids Fill the jars with the sweetened condensed milk and cover them with the lids. Place them in a slow cooker with water until the jars are covered with it. Cook for 8 hours on high or until you can see the dulce de leche turn…
Total Time 8 hr 7 min Prep 7 min Serves 1 Ingredients Banana(s) 1 medium, halved Uncooked old fashioned rolled oats ⅓ cup(s) Unsweetened chocolate almond milk ½ cup(s) Chocolate peanut butter powder 2 Tbsp Table salt 1 pinch(es) Instructions Mash half of banana in a medium jar or large glass; chop other banana half and add to jar with…
INSTRUCTIONS NUTRITION Nutrition Facts Strawberry Fluff Serving Size 1 Amount per Serving Calories 27 % Daily Value* Fat 1 g 2 % Saturated Fat 1 g 6 % Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 1 mg 0 % Sodium 35 mg 2 % Potassium 18 mg 1 % Carbohydrates 4 g 1…
2 Point(s) Total Time 5 min Prep 5 min Serves 1 Ingredients Plain fat free yogurt 1 cup(s) Vanilla extract ¼ tsp Kiwifruit(s) ½ medium, thinly sliced Banana(s) ¼ medium, thinly sliced Pomegranate seeds 2 tsp Low-fat granola 2 Tbsp Ground cinnamon 1 pinch(es) Instructions In a medium bowl, stir together the yogurt and vanilla extract. Top with the kiwi, bananas, and…
Ingredients 12 hard boiled eggs 2 Tbsp light Kraft mayo 1/2 cup non fat plain or Greek yogurt ( I use plain yogurt) 2 Tbsp unsweetened almond milk or skim milk 1/2 tsp mustard ( I use Dijon) 1/2 tsp dry chives 1/2 tsp dill weed 1/8 tsp garlic powder 1 tsp salt 1/8 tsp pepper…
I made this Baked cinnamon apples topped with cream and added 2 tablespoons of lite cool whip for a total of 3 points. The best dessert I made so far on Weight Watchers! You could forgo the topping and each serving will be two points. decadent and delicious! Ingredients Instructions
Ingredients 1 package (1 oz.) sugar free instant Vanilla or Cheesecake pudding mix 1 ( 20 oz.) can crushed pineapple, drained 3 cups non fat plain or Greek yogurt 5 oz. Fat Free or Sugar Free Cool Whip (thawed) 1 (12 oz) pkg. frozen raspberries (thawed) 1 cup mini marshmallows, optional Instructions In a large…
Ingredients 3 medium zucchini 1 tsp salt adjust to taste 1 tsp pepper adjust to taste 1 tbsp Italian seasoning 1/2 cup flour 2 large eggs 1 cup bread crumbs panco or italian bread crumbs 1/3 cup parmesan cheese 1 tsp spay oil Instructions On a large plate, combine flour, salt, pepper, and Italian seasoning. In a seprate, small bowl, whisk eggs together and set aside. In a separate bowl, combine bread crumbs with…