Ingredients ▢1 cup light whipped topping, divided ▢⅓ cup plain nonfat Greek yogurt ▢¼ cup reduced fat cream cheese at room temperature (I used Neufchâtel) ▢2-½ tablespoons unsweetened cocoa powder ▢2 packets zero calorie sweetener (I used Truvia) ▢1 teaspoon vanilla ▢Pinch of salt ▢2 teaspoons mini chocolate chips ▢¼ sheet graham cracker, finely crushed (1 small rectangle) Instructions In a medium mixing bowl, stir together ¾ cup whipped topping, yogurt,…
Ingredients 4 (4 oz. each) skinless, boneless chicken breasts 4 celery ribs, diced 1 yellow onion, diced 2 (10.5 oz.) cans Healthy Request Cream of Chicken soup (condensed) 1 (10 oz) package frozen mixed veggies 1 ( 7 1/2 oz.) refrigerated biscuits – I use Great Value the small can that weight 7.5 oz. 4 cups…
Ingredients 1/2 cup flour 1/4 teaspoon salt 1/2 teaspoon nutmeg 1 cup skim milk 2 large eggs – lightly beaten 2 cups fresh strawberries – sliced fat free whipped topping chocolate syrup Instructions Whisk together flour, salt and nutmeg. Add lightly beaten eggs and skim milk. Let stand for 15 minutes. Spray pan lightly with…
Weight Watchers Orange Fluff is a healthier version of orange fluff that makes for a A delicious dessert salad that is full of fruit and is perfect for picnics and cookouts. NUTRITION Calories: 200kcalCarbohydrates: 42gProtein: 7gFat: 1gSaturated Fat: 1gCholesterol: 6mgSodium: 85mgPotassium: 197mgFiber: 1gSugar: 36gVitamin A: 238IUVitamin C: 12mgCalcium: 43mgIron: 1mg PREP TIME10 mins CHILL TIME1 hr TOTAL TIME1 hr 10 mins SERVINGS10 people CALORIES200 kcal INGREDIENTS 3 cups nonfat Greek yogurt ▢1 package sugar-free orange Jello 3 ounce box ▢8 ounces nonfat whipped…
This Weight Watchers Dole Whip recipe is the perfect indulgent dessert You’ll want to add this tasty treat to all of your favorite healthy recipes! Prep Time5 mins Total Time5 minsCalories: 184kcal Ingredients 1 ½ cups pineapple ¾ cup milk lowfat 1 banana frozen is best! 1 cup ice more or less depending on your preferences Instructions Measure out 3/4 cup of milk. Pour into the bottom of…
Weight Watchers English Muffin Pizza are a long-time family update!! Personally, I love how easy they are to make and the fact I can easily customize them to what each kid likes, Plus I can change them up to fit into my Smartpoints for the day on Weight Watchers. This was made on the Weight…
3 Weight Watchers points per serving for a good snack!!!! Recipe serves six Ingredients Instructions
If you love pizza, and you want it really quick, you’ll be as excited as I was to make this 2 ingredient pizza dough in your air fryer. You could also make this in a regular oven or even a pizza oven. That’s right, just 2 ingredients to make the dough! I made this in my lovely…
prep time 20 MINUTES cook time 20 MINUTES total time 40 MINUTES NUTRITION INFORMATION: Amount Per Serving:CALORIES: 118TOTAL FAT: 7gCARBOHYDRATES: 9gSUGAR: 6gPROTEIN: 4g INGREDIENTS INSTRUCTIONS
10 servings (3 points per serving for blue, green and purple) Prep Time 15 mins Ingredients 3 cups skim milk 4 tablespoons cornstarch 1/2 cup granulated Splenda 1 1/2 teaspoons vanilla extract 2 large bananas, cut into slices 24 reduced fat Nilla Wafers Instructions Add the skim milk and Splenda to a saucepan. Turn the heat on low. Once the milk warms up add 1/4 cup…