Weight Watchers 5 can soup

YIELD:4SERVINGSCOURSE:Appetizer, DinnerCUISINE:American, Swedish INGREDIENTS 1/2 tablespoon olive oil 1 small onion, minced 1 clove garlic, minced 1 celery stalk, minced 1/4 cup minced parsley 1/2 pound 93% lean ground turkey 1/2 pound 95% lean ground beef 1 large egg 1/4 cup seasoned breadcrumbs or gluten-free crumbs 1/2 teaspoon kosher salt 1/8 teaspoon black pepper 1/2 teaspoon allspice 2 cups reduced sodium beef broth 3 ounces reduced fat cream cheese chopped parsley, for garnish INSTRUCTIONS In a large nonstick skillet, heat olive oil over medium…

Ingredients 3/4 cup Flour 1 3/4 teaspoon Baking Powder 1/2 teaspoon Salt 1/2 tablespoon  Stiva 3/4 cup Milk 1 Egg White 1 1/2 tablespoons Melted Low Fat Becel Margarine Directions Mix all dry ingredients in a bowl and form a well in the center. Mix all wet ingredients in a bowl. Pour the wet ingredients…

As a kid, I remember my mom making the traditional version of this Weight Watchers Lemon Icebox Pie.  It included her homemade pie crust, tons of cream cheese and powdered sugar and either lemon pudding or lemon jello.  The layers of creamy goodness and flaky crust made it a favorite that I still crave today. …

0 POINT GRILLED SALMON KEBABS Ingredients Nutrition Serving: 2 kebabs, Calories: 267 kcal, Carbohydrates: 7 g, Protein: 35 g, Fat: 11 g, Cholesterol: 94 mg, Sodium: 658 mg, Fiber: 3 g

YIELD:1 SERVINGCOURSE:BreakfastCUISINE:AmericanPeanut Butter Breakfast Oatmeal Bowl is a healthy breakfast, loaded with fiber and protein, and sweetened naturally with fruit. INGREDIENTS 1 medium banana, sliced 1/3 cup quick or rolled oats 1/4 cup raspberries 1/4 cup blueberries 1 tablespoon chopped almonds 1 teaspoon chia seeds 1 tablespoon creamy peanut butter, melted 30 to 60 seconds in the microwave. INSTRUCTIONS Mash half of the banana with a fork. Combine 2/3 cup water,…