Weight Watchers Fresh Vegetable Soup – 0 point

Byxwina

Total Time

50 min

Prep

35 min

Cook

15 min

Serves

12

Ingredients

Garlic

2 medium clove(s), minced

Uncooked carrot(s)

2 medium, diced

Uncooked zucchini

2 small, diced

Uncooked savoy cabbage

2 cup(s), shredded, or other variety, shredded

Uncooked Swiss chard

2 cup(s), chopped

Uncooked cauliflower

2 cup(s), small florets

Uncooked broccoli

2 cup(s), small florets

Uncooked onion(s)

1 medium, diced

Sweet red pepper(s)

1 medium, diced

Uncooked celery

1 rib(s), medium, diced

Fresh thyme

2 tsp, chopped

Fat free reduced sodium vegetable broth

6 cup(s)

Fresh parsley

2 Tbsp, or fresh chives, chopped

Table salt

½ tsp, or to taste

Black pepper

¼ tsp, or to taste

Fresh lemon juice

2 Tbsp, optional

Instructions

  1. Put garlic, vegetables, thyme, and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.
  2. Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
  3. Serving size: 1 cup

Similar Posts

  • Hot Skillet Salad

    Byffkkkzz

    Ingredients 2 baby bok choy 1/4 cup red onion chopped 3 ounces baby carrots about 6, slivered 2 cloves garlic minced 1/4 teaspoon red pepper flakes 1 cup red cabbage sliced 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 4 cups sliced kale 1 cup cooked great northern beans salt and freshly ground black pepper to taste 1 tablespoon fat-free balsamic dressing or balsamic vinegar Instructions Wash the bok choy well. Slice the white stems into 1/4-inch slices and set aside. Slice…

  • WEIGHT WATCHERS POTATO SOUP

    Byffkkkzz

    INGREDIENTS Nutrition 4(8 ounce) cans fat free chicken broth 50ounces potatoes, diced (about 3 lbs.) 1⁄2onion, diced 4slices bacon (crisply cooked) 8ounces Velveeta reduced fat cheese product 1⁄4cup fat free sour cream 2tablespoons flour 3tablespoons water DIRECTIONS Combine broth and potatoes. Cover and cook about 20 minutes, until potatoes are cooked through. As potatoes are cooking, saute onions then add to cooking potatoes….

Leave a Reply