Weight Watchers Pumpkin Pie

Byffkkkzz

ngredients

  • 1 can pumpkin
  • 1/3 cup of splenda
  • 2 tsp of cinnamon
  • 3/4 cup egg beaters
  • 1/2 cup of vanilla almond milk
  • 1 tsp pumpkin Spice
  • Nutmeg to sprinkle

Instructions

  1. Spray pie dish and preheat oven to 400
  2. Place pumpkin eggs and almond milk in medium bowl and mix together.
  3. Add Splenda, cinnamon, and pumpkin spice into the bowl and mix some more.
  4. Bake at 400 degrees for 15 minutes.
  5. Turn down the oven to 375 and bake for another 35-50

Nutrition Information:

Amount Per Serving: CALORIES: 86.5 TOTAL FAT: .6g SATURATED FAT: .3g CHOLESTEROL: 2.1mg SODIUM: 401.8mg CARBOHYDRATES: 19.3g SUGAR: 3.8g PROTEIN: 7.4g

Similar Posts

  • CAULIFLOWER TORTILLAS

    Byfrenk

    INGREDIENTS 3/4 large head cauliflower (or two cups riced) 2 large eggs (Vegans, sub flax eggs) 1/4 cup chopped fresh cilantro 1/2 medium lime, juiced and zested salt & pepper, to taste INSTRUCTIONS Preheat the oven to 375 degrees F., and line a baking sheet with parchment paper. Trim the cauliflower, cut it into small, uniform pieces, and pulse in a food processor in batches until you…

  • 4-ingredient banana pancakes

    Byxwina

    1 small ripe banana 1 medium egg 2 tbsp wholemeal self-raising flour oil spray Select all ingredients Step 1Mash bananaUnsure of the quantity needed?Click on the underlined ingredient to reveal the quantity. No need to flip back and forth!OK, GOT IT in a medium bowl until smooth. Whisk in egg, then flour until smooth. Set aside for 5 minutes. Step 2Lightly spray a…

  • Juicy Stove Top Chicken Breasts

    Byfrenk

    Tried and true method for preparing the most tender and juicy chicken breasts right on the stove top.  Servings: 4 serves Calories: 273 Ingredients ▢3 tablespoons vegetable oil or canola oil, divided ▢4 (1 pound total) boneless, skinless chicken breasts ▢cooking spray ▢salt and fresh ground pepper, to taste ▢1/2 teaspoon garlic powder ▢1/2 teaspoon onion powder ▢1/2 teaspoon dried basil ▢1/2 teaspoon smoked or sweet paprika ▢2 tablespoons unsalted butter, divided Instructions  Heat 1-1/2…

  • Skillet Mixed Berry Buttermilk Cobbler

    Byfrenk

    Skillet Mixed Berry Buttermilk CobblSkillet Mixed Berry Buttermilk Cobbler is made with blackberries, raspberries, and strawberries covered with a delicious biscuit topping and baked in a cast iron skillet.er Ingredients For the Filling: cooking spray 1 1/2 tablespoons cornstarch pinch cinnamon pinch of salt 5 cups fresh mixed raspberries, blackberries and sliced strawberries 1/4 cup honey 1 tablespoon fresh lemon juice plus 1/2 teaspoon lemon…

Leave a Reply