WW 1 SP BLUEBERRY BREAD

INGREDIENTS: 6 eggs 1 1/2 c blanched almond flour 4 T unsalted butter 1/4 t salt 3 t baking powder 1/4 t cream of tartar 2 t liquid stevia 1 t vanilla extract 1/2 c blueberries

DIRECTIONS: PREHEAT OVEN TO 375 1. Separate 6 eggs into two bowls. 2. In the egg white bowl, add 1/4 t cream of tartar, blend until soft peaks. (About 1-2 minutes) 3. In the yolk bowl, add 4T melted butter, 3 t baking powder, 1/4 t salt, 1 t vanilla extract and 2 t liquid stevia. Blend while adding the 1 1/2 c of almond flour 1/3 at a time. 4. Pour half of the fluffy egg whites into the mix.



Similar Posts

  • New York cheesecake

    9 PersonalPoints per serving Total Time1 hr 20 min Prep 40 min Cook 40 min Serves12 A to-die-for cheesecake which is velvety and smooth, melting in your mouth with every spoonful you take. Ingredients Wheatmeal biscuit – 100 g Reduced fat oil spread – 50 g, melted Extra light cream cheese – 440 g Reduced-fat ricotta cheese –…

  • Chickpea Salad

    This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you’re grilling! Ingredients Instructions Notes Double or triple recipe to feed a larger crowd. See variations in notes above.Serving: 1generous cup, Calories: 182kcal, Carbohydrates: 29g, Protein: 6g, Fat: 5g, Saturated Fat: 0.5g, Cholesterol: 29mg, Sodium: 464mg, Fiber: 6g, Sugar: 2gWW Points Plus: 5

  • HEALTHY OATMEAL PANCAKES

    Nutrition 1 1⁄2cups skim milk 1⁄4cup canola oil 1egg 2egg whites 3⁄4cup white flour 3⁄4cup whole wheat flour 1⁄2cup oatmeal 1tablespoon baking powder 1⁄2teaspoon allspice or 1/2 teaspoon cinnamon 1⁄4teaspoon salt DIRECTIONS Lightly oil an electric frypan or pancake griddle with no-stick cooking spray and heat. Whisk (wet ingredients) milk, oil, and eggs together; combine remaining (dry) ingredients and add them to the wet ingredients; stir…

  • 4-Ingredient Beef Puff Pastry Twists

    Hosting sounds fun until the doorbell is about to ring and you still need an appetizer that looks impressive. This 4-Ingredient Beef Puff Pastry Twists Recipe gives you easy party food with puff pastry and only about 10 minutes of hands-on assembly. Each twist has shatteringly crisp, buttery layers wrapped around savory seasoned beef and sharp, melted pockets of…

  • BLACKBERRY BREAKFAST SAUSAGE PATTIES

    Ingredients ▢1 pound ground pork ▢1-½ teaspoons finely minced fresh sage ▢1-½ teaspoons finely minced fresh thyme ▢1 teaspoon garlic powder ▢¾ teaspoon salt ▢Pinch black pepper ▢½ cup fresh blackberries, halved Instructions Add the pork and spices (sage, thyme, garlic powder, salt and pepper) to a mixing bowl. With clean hands, mix together until well combined. Divide mixture evenly and form into 8 patties. Gently press…

  • Lightened Up Baked Feta Pasta Bake

    Ingredients16 oz. or 1 lb. uncooked pasta- I use fiber gourmet or barilla plus pasta-but anypasta will work or even cooked spaghetti squash or zucchini noodles2 Tbsp extra virgin olive oil2 Tbsp dry white cooking wine2 pints cherry or grape tomatoes, preferably different colors8 oz. feta-chunk/block *see notes2 cloves or 2 tsp garlic, mincedpinch red…

Leave a Reply