I stuffed a sweet potato with it!!!!!
-3 pounds of boneless skinless breasts
– 2 cups of hot sauce (i use a while jar of franks/grocery store brand of 0 point hot sauce)
– 1.5-2 cups nonfat plain Greek yogurt
Chicken and hot sauce in crockpot for 7 hours on low, shred and add Greek yogurt! That’s it!
INGREDIENTS 1x2x3x For the “nougat”: 6 oz. Fat Free Cream cheese 2 Tbsp. Swerve confectioners sugar substitute 2 Tbsp. Cocoa powder ¼ tsp. Vanilla extract ⅓ C. Almond flour For the caramel: ⅓ C. Swerve confectioners sugar substitute ⅓ C. I Can’t Believe It’s Not Butter 2 Tbsp. Heavy whipping cream For the chocolate coating: ⅓ C. Lily’s chocolate baking chips 2 Tbsp.I Can’t Believe It’s Not Butter INSTRUCTIONS In a mixing bowl, combine the…
Ingredients ▢1-⅓ cups all-purpose flour ▢1-½ teaspoons baking powder ▢¼ teaspoon salt ▢¼ cup butter, softened ▢½ cup sugar ▢1 large egg ▢2 teaspoons vanilla extract ▢1 teaspoon lemon zest ▢½ cup ,plus 2 tablespoons, low-fat buttermilk ▢1-⅓ cups fresh raspberries1 tbsp coarse sugar, for sprinkling on top Instructions Preheat the oven to 350F degrees. Lightly grease a 9-inch springform pan. In a medium bowl, whisk together flour, baking powder and salt. In a large bowl, cream…
Yield 4 people Serving Size 1 chicken breast and 1/4 of vegetables Ingredients 8 cups spinach loosely packed, chopped 1 cup chicken broth 4 chicken breast filets 3 garlic cloves fresh, chopped 1/4 sweet onion finely chopped 4 tablespoons cream cheese reduced-fat but not fat-free 4 tablespoons parmesan cheese shredded 14 ounces artichoke hearts can, preservative-free or 6-8 artichoke hearts from a jar, drained and chopped 1 cup grape tomatoes or cherry tomatoes, chopped salt and pepper to…
Yield: 4 Tostadas (4 Freestyle points per tostada)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyle Ingredients 4 tostada shells 2 cups boneless, skinless chicken breast, shredded 2 slices center cut bacon, cooked and chopped Lettuce, chopped Green onions, chopped 1/4 cup reduced fat cheddar cheese, shredded 1/4 cup part-skim mozzarella cheese, shredded 16 oz. fat-free sour cream 1 packet ranch dip seasoning Instructions Preheat oven to 350 degrees F. In a…
Ingredients ▢½ cup mashed overripe banana (about 1 large) ▢½ cup almond butter ▢⅓ cup zero calorie sweetener (I used Lankato Monkfruit) ▢2 eggs ▢½ teaspoon baking soda ▢½ teaspoon ground cinnamon ▢¼ teaspoon fine sea salt1 cup quick cooking rolled oats Instructions Cut two strips of parchment paper and place in 7-inch round baking pan making a cross, set aside. This will allow you to easily remove the cake…
She calls this Lasagna Bombs. According to her calculations it is 3 weight watchers points total for 2 bombs! Beyond satisfying! recipe makes 4 servings. Ingredients Instructions