Ww Chocolate Banana Cream Pie

INGREDIENTS

Nutrition

  • 1cup nonfat milk
  • 1(3 1/2 ounce) package vanilla instant pudding mix (4 serving size)
  • 12teaspoon vanilla
  • 2cups frozen fat-free cool whip, thawed
  • 1reduced fat graham cracker crust
  • 2medium ripebananas
  • 13cup fat free chocolate syrup

DIRECTIONS

  • In large bowl, beat milk, pudding mix and vanilla with wire whisk for 1 minute. (Mixture will be thick). Whisk in whipped topping.
  • Spread 1/3 of pudding mixture in crust. Slice bananas on top of mixture. Carefully spread remaining pudding mixture over bananas.
  • Refrigerate at least 2 hours or until set.
  • Drizzle with chocolate ice cream topping.
  • Store in refrigerator.
  • 280 Calories / 4g fat per serving (1/8 of the pie).

NUTRITION INFO

Serving Size: 1 (582) g

Servings Per Recipe: 1AMT. PER SERVING% DAILY VALUE

Calories: 675.4

Calories from Fat 16 g2 %

Total Fat 1.8 g2 %

Saturated Fat 1 g4 %

Cholesterol 4.9 mg1 %

Sodium 1558 mg64 %

Total Carbohydrate 158.1 g52 %

Dietary Fiber 6.1 g24 %

Sugars 133.7 g534 %

Protein 10.9 g21 %

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