Keto Waffles Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwich bread for school lunches. Place cream cheese and berries inside for a yummy lunch box.Prep Time10 minsCook Time20 minsTotal Time30 minsCourse: Bread, Breakfast, Cakes and desserts, Coconut Flour Recipes, Lunch boxes, SnacksDiet: Gluten Free, Grain…
Points Breakdown: 0 Points You can add any of the vegetables (or foods) from the Zero Point Food List into your soup and keep it a zero point soup. This doesn’t mean you should eat bowls and bowls (and bowls… guilty) of it, but don’t feel guilty if you go back for seconds. Ingredients 3 cups vegetable…
Ingredients : •2 tablespoons flour•3 14oz cans low sodium chicken broth•4 cups low fat milk•1 cup prepared salsa•3 tablespoons butter•1 teaspoon garlic•1 medium onion (chopped)•4 chicken breasts (boneless skinless (already cooked)•1 15oz can kidney beans•1 15oz can black beans (salt free)•1 15oz can corn salt free•2 teaspoons ground cumin•1 package fajita seasoning (I recommend Mrs….
INGREDIENTS: 1/3 cup honey 1/4 cup soy sauce (I use reduced sodium) 1 Tablespoon minced garlic optional: 1 teaspoon minced fresh ginger 1 lb medium uncooked shrimp, peeled & deveined1 2 teaspoons olive oil Optional: chopped green onion for garnish DIRECTIONS: Whisk the honey, soy sauce, garlic, and ginger (if using) together in a medium bowl. Place shrimp in…
INGREDIENTS 1.5 lb (700g) skinless boneless chicken breast 2 medium eggs 1/3 cup almond flour 1 cup shredded mozzarella cheese 2 Tbsp fresh basil finely chopped 2 Tbsp chives chopped 2 Tbsp parsley chopped 1/2 tsp garlic powder a pinch of sea salt and fresh ground black pepper or to taste 1 Tbps olive oil…
INGREDIENTS:1 pound boneless skinless chicken thighs1 teaspoon each onion powder and garlic powdersalt & pepper to taste2 tablespoons olive oilFor The Sauce:1 tablespoon butter8 ounces sliced brown mushrooms8 ounces sliced red onion1 tablespoon minced garlic1 tablespoon chopped parsley1/2–1 teaspoon each of dried thyme, dried rosemary, and red pepper flakes (adjust to your taste)Salt and Pepper…
Ingredients 4 Skinless boneless chicken breasts about 1 1/2 lb.1 Tsp Italian seasoning mix1 Tsp Garlic Powder1 Tsp Smoked PaprikaSea salt and pepper12 Asparagus stalks end trimmed1 oz Sun-dried Tomatoes chopped4 slices Mozzarella Cheese1 Tbsp Olive Oil Instructions Preheat your oven to 400 F.Place the chicken on a clean chopping board and sprinkle with Italian…
INGREDIENTS: 3 tablespoons butterAdvertisements 2 tablespoons chopped green onion 2 tablespoons chopped celery 3 tablespoons all-purpose flour 2 1/2 cups milk 1/2 teaspoon freshly ground black pepper 1 tablespoon tomato paste 1 cup heavy whipping cream 8 ounces crab meat 4 to 8 ounces small cooked shrimp or other seafood 2 tablespoon sherry win DIRECTIONS:…
Pumpkin Muffins – Two Ingredients. Yes two! All you need is a box of Spice cake mix and a can of pumpkin puree. Quick, easy, and tasty. Fall is quickly approaching and pumpkin recipes are beginning to pop up all over the place! These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too! Number of Servings: 18. INGREDIENTS…
Ingredient Checklist forKeto Bread S. No. Name of the Ingredient Amount 1 Almond Flour 1½ cups 2 Cream of Tartar ¼ teaspoon 3 Butter (Melted) 3-4 tablespoons 4 Baking Soda ¾ teaspoon 5 Apple Cider Vinegar 3 teaspoons 6 Eggs (Medium-Sized) 6 Note: Instead of using baking soda and apple cider vinegar, you can also…