NUTRITION INFO : Total Time: 37minPrep: 12minCook: 25minServes: 4Difficulty: Easy WW POINTS : 0 INGREDIENTS: 1 pound(s) fresh mushroom(s), halved 1 spray(s) olive oil cooking spray 1/8 tsp table salt, or to taste 1/8 tsp black pepper, or to taste 1 clove(s), medium garlic clove(s), minced or pressed 1 Tbsp fresh thyme, minced 1 Tbsp balsamic vinegar INSTRUCTIONS: Preheat oven to 450°F. Arrange mushrooms in a single layer…
NUTRITION INFO: Makes 4 main course servings. Each serving 1¼ cup. Make 6-8 appetizer servings WW SP: 6 WW PP: 8 INGREDIENTS: 6 cups yellow onions (~1½ large onions), peeled and sliced into rings 2 large bell peppers (4 cups) sliced (about ¼ inch thick), I used 1 red and 1 yellow bell pepper 1…
This tastes like classic macaroni and cheese but instead of noodles, there’s cauliflower. And lots of BACON. You definitely want to cook the cauliflower a little first so that it doesn’t take forever in the oven. After about 30 minutes, you won’t be able to stand it any longer. YIELDS:8 SERVINGSPREP TIME:0 HOURS 15 MINSTOTAL TIME:1 HOUR 0 MINS INGREDIENTS 2 small heads cauliflower, cut into…
This Whole30 Italian Wedding Soup is the perfect cozy, healthy dinner It’s gluten free, grain free and dairy free but packed with flavor and veggies! CourseMain Course CuisineAmerican Keywordhealthy italian wedding soup, whole30 soup recipes Prep Time15 minutes Cook Time45 minutes Total Time1 hour Servings6 people Calories210kcal WW Freestyle Points 2 AuthorThe Clean Eating Couple Ingredients For the Meatballs: 1 lb ground turkey 1 cup spinach chopped 3 tablespoons coconut flour 1 egg 2 tablespoons fresh parsley 2 tablespoons fresh basil…
Prep 15 min | Cook 90 min | Ready 105 min INGREDIENTS SERVES 4: 2 large baking potato 2 tsp olive oil 2 onion, chopped 1 cup broccoli, chopped 1 cup carrot, chopped 4 garlic cloves, minced 1⁄2 cup non-fat cottage cheese 1⁄4 cup parsley, chopped 2 tbsp parmesan cheese, grated 1⁄2 tsp ground black pepper 1⁄4 tsp salt DIRECTIONS: Preheat oven to 400 degrees F (200 degrees C). Poke potatoes with…
Ingredients • 1 1/2 cups mozzarella shredded• 1 1/4 cups almond flour• 4 oz cream cheese• 1 egg• 1 tsp baking powder• seasonings of choice (i do a little salt, pepper, and italian seasoning, and maybe garlic powder) Instructions 1. Pre-heat oven to 400 degrees. 2. Put mozzarella and cream cheese in a microwave-safe bowl…
NGREDIENTS: 4 boneless, skinless chicken breasts, cubed 1/2 Tbsp cornstarch 1 Tbsp soy sauce 3 Tbsp peanut oil 1 green bell pepper, sliced 4 mushrooms, sliced 1/2 lb snow peas, cut in half 1/2 c cashews 1/4 tsp ground ginger 1/4 tsp cayenne pepper SAUCE INGREDIENTS: 6 Tbsp soy sauce 3 Tbsp white wine 1/2 Tbsp cider vinegar 3 Tbsp brown sugar 1 Tbsp cornstarch 1 Tbsp oil DIRECTIONS: 1. In a…
INGREDIENTSFOR FILLING1 tbsp. butter1/2 small yellow onion, chopped4 cloves garlic, thinly sliced1 small carrot, chopped2 stalks celery, chopped2 c. low-sodium chicken broth1 tbsp. fresh thyme leaves1 tsp. sweet paprika1/2 c. heavy cream3 c. rotisserie chicken1 c. frozen green peas, thawed (optional) Kosher salt Freshly ground black pepperFOR CRUST2 c. shredded mozzarella4 oz. cream cheese2 large…
Banana s’moresAuthor: DrizzleRecipe type: DessertPrep time: 5 minsTotal time: 5 minsServes: 1 2 freestyle SP Ingredients 1 banana 1 heaping Tbsp marshmallow fluff ½ square lindt 70% dark chocolate (5g piece) *you could also use 1 point worth of Lily’s dark chocolate chips Sprinkle of crushed graham crumbs Instructions Peel and cut your banana in half Melt your chocolate in a…
INGREDIENTS 1⁄4 cup flour1⁄2 teaspoon salt1⁄8 teaspoon pepper1 lb beef liver1⁄4-1⁄2 cup butteroil, to taste2 cups thinly sliced onions1 -2 tablespoon fresh sage, minced1⁄2 cup beef stock1⁄4 cup dry white wine1 tablespoon minced Italian parsley HOW TO MAKE: Combine flour, salt and pepper in bag.Slice the liver into 1/2 inch strips and shake in bag…