TURKEY MEATLOAF
Posted inWeight Watchers

TURKEY MEATLOAF

INGREDIENTS 1/4 cup plus 2 tbsp ketchup, I use organic2 tsp Worcestershire sauce1/2 small onion, minced1 tsp olive oil1.3 lb 99% lean ground turkey1/2 cup seasoned whole wheat or gluten-free breadcrumbs, I like 4C1 large egg1 tsp marjoram1 teaspoon kosher salt INSTRUCTIONS Preheat the oven to 350F.In a small…
NO BAKE PEANUT BUTTER PIE
Posted inUncategorized

NO BAKE PEANUT BUTTER PIE

8 Freestyle Points 215 Calories PREP TIME:10 mins TOTAL TIME:3 hrs INGREDIENTS 5 oz 1/3 less fat cream cheese, softened1/3 cup powdered sugar1/3 cup Better n Peanut Butter2 1/2 cups light whipped topping, I use truwhip skinny toppingreduced-fat graham cracker pie crust , homemade or pre-made2 tablespoons Hershey's chocolate syrup, for…
Keto Egg Salad
Posted inKeto Recipes

Keto Egg Salad

INGREDIENTS 3 tbsp mayonnaise 2 tsp lemon juice  1 tbsp finely chopped chives Freshly ground black pepper Kosher salt 6hard boiled eggs, peeled and chopped 1avocado, cubed Lettuce, for serving…
Loaded Cauliflower Salad
Posted inUncategorized

Loaded Cauliflower Salad

INGREDIENTS large head cauliflower, cut into florets 6slices bacon 1/2 c. sour cream 1/4 c mayonnaise 1 tbsp lemon juice.  1/2 tsp. garlic powder Kosher salt Freshly ground black pepper…
Hot Skillet Salad
Posted inWeight Watchers

Hot Skillet Salad

Ingredients 2 baby bok choy1/4 cup red onion chopped3 ounces baby carrots about 6, slivered2 cloves garlic minced1/4 teaspoon red pepper flakes1 cup red cabbage sliced1/2 teaspoon dried basil1/2 teaspoon dried oregano4 cups sliced kale1 cup cooked great northern beanssalt and freshly ground black pepper to taste1 tablespoon fat-free balsamic dressing or balsamic vinegar Instructions Wash the…
Keto oven-baked chicken in garlic butter
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Keto oven-baked chicken in garlic butter

Ingredients 3 lbs chickens, a whole bird2 tsp sea salt½ tsp ground black pepper51⁄3 oz. butter2 garlic cloves, minced Instructions Preheat the oven to 400°F (200°C). Season the chicken with salt and pepper, both inside and…
Super Moist Low Fat Chocolate Cupcakes with Chocolate Glaze
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Super Moist Low Fat Chocolate Cupcakes with Chocolate Glaze

INGREDIENTS 18.25 oz Duncan Hines Dark Chocolate Fudge cake mix1.4 oz sugar free, fat free, instant chocolate pudding1 cup canned pumpkin, not pumpkin pie filling1 1/3 cups water FOR THE CHOCOLATE GLAZE: 1/2 cup confectioners' sugar1 tbsp unsweetened cocoa powder1/2-1 tbsp 1% milk1/4 tsp vanilla extractpinch of salt INSTRUCTIONS…
SHRIMP SCAMPI WITH BROCCOLI ORZO
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SHRIMP SCAMPI WITH BROCCOLI ORZO

7 Freestyle Points 282 CaloriesPREP TIME:5 minsCOOK TIME:20 minsTOTAL TIME:25 minsYIELD: 4 servingsCOURSE: DinnerCUISINE: ItalianThis quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes! INGREDIENTS PASTA:…
Parmesan Tomatoes
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Parmesan Tomatoes

ingredients 4 ripe tomatoes, sliced4 tablespoons mayonnaise4 tablespoons Parmesan cheese1 tablespoon Dijon mustard1 tablespoon brown mustard 1 teaspoon dried oreganosalt and pepper to taste1 teaspoon chopped fresh parsley1/4 cup shredded…
Lemon Meringue Cheesecake
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Lemon Meringue Cheesecake

Ingredients 2 cups shortbread cookie crumbs1/4 cup melted butter3 (8 ounce) packages cream cheese, softened1 cup sour cream1 cup white sugar4 eggs1/4 cup fresh lemon juice 1 teaspoon vanilla extract1…