Ingredients 30g Cocoa Powder 35g Sweetener 1tbsp Self Raising Four 3 Eggs (separated) 2tbsp Water Instructions Pre heat your oven to 180 degrees. Whisk the egg whites until they form soft peaks (you should be able to hold the bowl upside down without them falling out). In a separate bowl whisk together the egg yolks,…
Serves 36Ready in about 35 minutesSyns per serving – Green 2½, Original 2½, Extra Easy 2½Ingredients Fry Light198g Plain flour1 tsp bicarbonate of soda57g white chocolate chips28g cocoa powder2 tsp mixed spice57g oatmeal1 tbsp artificial sweetener57g low-fat spread suitable for baking (such as Anchor light spreadable)1 egg227g Total 0% Fat Greek Yogurt113ml skimmed milk Method 1. Preheat the oven…
mins Ingredients Low calorie cooking spray 300g beef frying steaks, all visible fat removed, cut into bitesize pieces. 1 carrot, peeled and finely cubed 1 celery stick, finely cubed 200g baby button mushrooms 1 onion, finely chopped 2 tbsp worcestershire sauce 1 tsp garlic salt 1 tsp finely chopped fresh thyme 300ml beef stock 1 level…
Looking for a 2 pt slider bun? I often buy Franz Slider Buns and they are 2 points each, however sometimes I have trouble finding them. These actually taste much better! But who doesn’t love fresh baked bread? If you have a bread maker, these are super easy, but even if you don’t, I’ve included…
Ingredients 12 reduced fat digestives (tesco 40p) – 42 syns ouch! 1 and a half tubs of quark (tesco 90p each) free 1.5 sachets orange jelly – 3 syns 1 tbsp low marg/butter spread – check syns roughly 2 1 400 g tin mandarins in juice – 4 syns 1 tsp gelatine – free Instructions 1. crush digestives as finely as…
These warm jam doughnuts really are close enough the the real thing that they are a real treat! This has to be one of the best ways to use your Healthy Extra B bread- the only syns in this are in the jam, and you really don’t need a lot! This is the perfect way…
This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 5.5 syns per cheesecake Original – 5.5 syns per cheesecake Green/Vegetarian – 5.5 syns per cheesecake WW Smart Points – 5 per cheesecake Ingredients 300g/10.5oz of fat-free vanilla Greek yoghurt 3 tablespoon of low-fat cream cheese (3 syns) 3 digestive biscuits (11 syns) 10 strawberries, chopped…
These Lemon and Blueberry Baked Oats are a great slimming-friendly breakfast for those following a diet plan like Weight Watchers, or calorie counting! Ingredients 40 g Oats 175 g Fat Free Natural Yoghurt 1 tsp Vanilla Extract ¾ tbsp Granulated Sweetener ½ Lemon juice and zest 2 Eggs you can use 1 egg if you prefer a slightly drier texture 50 g Blueberries Instructions Reserve ¼ of the blueberries,…
A fabulously healthy treat: These delicious Low Carb Banana Muffins are grain free, sugar free and seriously nutrient-dense. This is feel-good snacking taken to the next level. Ingredients 200 g / 2 cups almond flour or ground almonds 30 g / 1/4 cup flaxseed ground 1 banana very ripe 2 eggs large 120 ml / 4 ounces almond milk 60 ml / 2 ounces coconut oil 3-4 tbsp granulated sweetenerdepending on…
These low carb donuts taste just like the real thing, just without all the sugar and carbs! They are deliciously moist and spongy, with a hint of vanilla and rolled in granulated sweetener. Perfect for Keto, sugar free and gluten free diets. Healthy donuts, friends. I’m lovin’ it! Ingredients 1 cup / 100g almond flour ground almonds work…