3 weight watchers points banana cupcake

3 weight watchers points banana cupcake

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INGREDIENTS 2 1⁄4 cups all-purpose flour 1 1⁄2 teaspoons double-acting baking powder 1 1⁄2 teaspoons baking soda 1⁄2 cup sugar, can use artificial sweetener such as Splenda if desired 1⁄2 cup unsweetened applesauce 2  eggs or 4  egg whites 1⁄3 cup canola oil 2  very ripe bananas, mashed 1⁄2 cup skim milk buttermilk or 1⁄2 cup skim milk 1⁄4 cup  semi-sweet chocolate chips DIRECTIONS Preheat the oven to 350°F. Line eighteen muffin cups with paper liners. In a medium bowl, combine the flour, baking…

LOW SYN BANANA CHOCOLATE CHIP MUFFINS
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LOW SYN BANANA CHOCOLATE CHIP MUFFINS

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Make these Low Syn Banana Chocolate Chip Muffins – that’s what – They are delish!! Low Syn Banana Chocolate Chip Muffins prep 10 mins cook 25 mins total 35 mins author shevy (slimming eats) yield 9 muffins This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy  – 3 syns per muffin Green/Vegetarian – 3 syns per muffin WW Smart Points –…

KETO BANANA NUT MUFFINS

KETO BANANA NUT MUFFINS

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INGREDIENTS 1 1/4 Cup almond flour  1/2 Cup powdered erythritol  2 tablespoons ground flax (feel free to omit if you don’t have it…it just adds a bit more depth to the flavors) 2 teaspoons baking powder 1/2 teaspoons ground cinnamon 5 tablespoon butter, melted 2 1/2 teaspoons banana extract 1 teaspoon vanilla extract 1/4 cup…

Low-carb blueberry pancakes

Low-carb blueberry pancakes

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These low-carb blueberry pancakes are so easy to whip up that you can sit back and relax, this delicious brunch will basically take care of itself. Serve with whipped cream and enjoy with the whole family! Ingredients 6 eggs 4 oz. cream cheese 3 oz. melted butter 2⁄3 cup almond flour 2⁄3 cup oat fiber 2 tsp baking powder ½ lemon, the zest 1 pinch salt (optional)…

WEIGHT WATCHERS FRIENDLY CHICKEN TACO CASSEROLE

WEIGHT WATCHERS FRIENDLY CHICKEN TACO CASSEROLE

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This Weight Watchers Chicken Taco Casserole is only 6 SmartPoints on the *new* Freestyle plan. Many of the ingredients (onion, bell pepper, salsa) are 0 point foods, meaning it will be more filling with fewer points! 2 C. Cooked Chicken or Chicken Substitute (like Gardein) 1/2 Onion 1/2 Bell Pepper 1 Packet Taco Seasoning + 1/4 C. Water…

WEIGHT WATCHERS 2 SMART PT. PEANUT BUTTER COOKIES
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WEIGHT WATCHERS 2 SMART PT. PEANUT BUTTER COOKIES

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INGREDIENTS 1  cup all-purpose flour 1⁄4 teaspoon baking soda 1⁄8 teaspoon table salt 3  tablespoons reduced-calorie margarine, stick-variety 2  tablespoons  reduced-fat peanut butter 1⁄2 cup  packed light brown sugar 1⁄4 cup sugar 1  large  egg white 1  teaspoon vanilla extract  cooking spray (2 sprays) DIRECTIONS Combine flour, baking soda and salt in a small bowl; mix well and set aside. Combine margarine and peanut butter in a mixing bowl; beat on medium speed…

BLUEBERRY AND BRIE GRILLED CHEESE CHAFFLE

BLUEBERRY AND BRIE GRILLED CHEESE CHAFFLE

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BLUEBERRY AND BRIE GRILLED CHEESE CHAFFLE INGREDIENTS 2 Chaffles 1 tablespoon Blueberry Compote 1 ounce Wisconsin Brie, sliced thin 1 tablespoon Kerrygold butter Chaffle Ingredients 1 egg, beaten 1/4 cup mozzarella, shredded 1 teaspoon Swerve confectioners 1 tablespoon cream cheese, softened 1/4 teaspoon baking powder 1/2 teaspoon vanilla extract Blueberry Compote Ingredients 1 cup blueberries, washed Zest…

WEIGHT WATCHERS BANANA OATMEAL COOKIES 1 PT
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WEIGHT WATCHERS BANANA OATMEAL COOKIES 1 PT

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INGREDIENTS 2  tablespoons unsalted butter 1⁄2 cup sugar 1⁄2 cup brown sugar 1  banana, very ripe 1  egg 1  teaspoon vanilla 1  cup flour, fluffed to aerate before measuring 1⁄2 teaspoon baking powder 1⁄2 teaspoon baking soda 1⁄2 teaspoon cinnamon 1⁄4 teaspoon salt 1 1⁄2 cups oatmeal (old-fashioned or quick) 1  cup coconut, preferably unsweetened DIRECTIONS Preheat oven to 350°F  Melt butter in a small dish in microwave, 10 seconds at a time.  Transfer to mixing bown.  With an electric mixer, thoroughly mix in…

KETO MILANO COOKIES

KETO MILANO COOKIES

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Better than Pepperidge Farms and healthier too! These homemade Keto Milano Cookies are buttery and delicious, with a sugar-free dark chocolate filling.Course: Dessert Cuisine: Italian Keyword: homemade milano cookies, Mint Milanos Servings: 24 cookiesCalories: 184 kcal IngredientsCookies 1/2 cup butter softened 1/2 cup powdered Swerve Sweetener 1 large egg room temperature 1 large egg white room temperature 1 tsp vanilla extract 1 1/4 cup almond flour 1/4 tsp salt Chocolate Mint Filling 1/4 cup heavy cream 2 ounces sugar-free dark chocoate chopped 1 tsp mint extract InstructionsCookies Preheat the…