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Banana Peach Smoothie

Banana Peach Smoothie

Dive into the creamy delight of our Banana Peach Smoothie! This easy-to-make treat blends ripe bananas with succulent peaches, creating a refreshing beverage perfect for breakfast, a midday snack, or a healthy dessert. Follow this simple recipe to whip up a smoothie that’s both nutritious and delicious! Ingredients: 🍌 2 fresh bananas🍑 2 cups frozen…

Banana Peach Smoothie

Banana Peach Smoothie

Dive into the creamy delight of our Banana Peach Smoothie! This easy-to-make treat blends ripe bananas with succulent peaches, creating a refreshing beverage perfect for breakfast, a midday snack, or a healthy dessert. Follow this simple recipe to whip up a smoothie that’s both nutritious and delicious! Ingredients: 🍌 2 fresh bananas🍑 2 cups frozen…

Classic New Orleans Bread Pudding

Classic New Orleans Bread Pudding

Ingredients:1 large loaf French Bread (approximately 14 to 16 ounces)4 cups milk3 eggs, lightly beaten2 cups sugar (granulated)2 tablespoons pure vanilla extract1/4 teaspoon allspice1/4 to 1/2 teaspoon cinnamon, ground1 cup raisins3 tablespoons butter, melted Bourbon Sauce:1/2 cup butter1 cup sugar (granulated)1 egg, lightly beaten2 tablespoons bourbon (whiskey) or to your taste Directions:Tear or cut French…

snack

snack

🥒 A SnackThat Hits the Spot!When life gets busy, sometimes the simplest recipes bring the most joy. This cucumber snack is a go-to in our family—light, refreshing, and packed with flavor. It reminds me of summer afternoons spent on the porch, sharing laughter and good food. Give this quick and easy recipe a try—you’ll be…

Zero Point Strawberry Ice Cream

Zero Point Strawberry Ice Cream

Indulge in this creamy and delicious zero point strawberry ice cream as a refreshing dessert or snack, knowing that you’re treating yourself to a nutritious and WW-friendly treat that’s perfect for satisfying your sweet cravings without derailing your wellness goals. Ingredients:2 cups frozen strawberries1 ripe banana, sliced and frozen1/2 cup non-fat Greek yogurt1-2 tablespoons zero-calorie…

COOKIES

COOKIES

HEALTHY COOKIES _ NO SUGAR! NO FLOUR!🍪💪INGREDIENTS:3 mashed bananas (ripe)1/3 cup apple sauce2 cups oats1/4 cup almond milk1/4 cup raisins or nuts1 cup good dark chocolate chunks (Lily’s brand is my fave)1 tsp vanilla1 tsp cinnamonPreheat oven to 350 degrees.DIRECTIONS:Mix all ingredients together andbake for 15-20 minutes

Mouthwatering Garlic Chicken & Broccoli Stir-Fry

Mouthwatering Garlic Chicken & Broccoli Stir-Fry

Prep Time: 10 minutes Cook Time: 15 minutesServings: 3Calories per Serving: ~300 Ingredients: For the Chicken 2 chicken breasts, diced 🍗1 tbsp olive oil 🫒1/2 tsp salt 🧂1/4 tsp black pepper 🌶️ For the Sauce 1/4 cup soy sauce 🥢1 tbsp honey 🍯2 tsp cornstarch1/4 cup chicken broth or water 🥣2 tsp minced garlic 🧄1…