How would you like to enjoy a fluffy Ham and Cheese Quiche with Broccoli? This delicious and flavorful dish is perfect for your morning breakfast or brunch. Your family and friends will for sure enjoy this amazing meal. SERVINGS 8 INGREDIENTS 8-10 ounces fresh broccoli florets 8 large eggs ¾ cup fat free half and half 2 cups fat free shredded cheddar cheese ¾ cup diced…
Instructions Preheat oven 350 degrees Generously spray bundt pan with cooking oil and lightly dust with flour. Cake Batter 1 box of Yellow Cake Mix 3 eggs 1 cup of water 1/2 cup of applesauce 2 cups of grated or food processed carrots. Blend until combined and lump free. Frosting: In a separate bowl add…
This Weight Watchers Strawberry Pretzel CheesecakeDessert will be the hit at your next BBQ or family gathering,Your family will thank you for this Lightened Up StrawberryPretzel Cheesecake Dessert. PREP TIME15 minutes COOK TIME 10 minutes ADDITIONAL TIME3 hours TOTAL TIME 3 hours 25 minutes Ingredients 2 (.30 oz.) packages of SUGAR-FREE STRAWBERRY JELLO 2 cups boiling…
Ingredients1 (15 ounce) can pumpkin1 (1 1/3 ounce) box sugar-free vanilla pudding mix1 teaspoon pumpkin pie spice1 cup water Preparation1. Mix the water and pudding together until there are no more lumps.2. Bring to a slow boil in a saucepan.3. Stir frequently.4. Remove from heat and fold in pumpkin and spices.5. Pour into 8 small…
Ingredients ▢1-⅓ cups all-purpose flour ▢1-½ teaspoons baking powder ▢¼ teaspoon salt ▢¼ cup butter, softened ▢½ cup sugar ▢1 large egg ▢2 teaspoons vanilla extract ▢1 teaspoon lemon zest ▢½ cup ,plus 2 tablespoons, low-fat buttermilk ▢1-⅓ cups fresh raspberries1 tbsp coarse sugar, for sprinkling on top Instructions Preheat the oven to 350F degrees. Lightly grease a 9-inch springform pan. In a medium bowl, whisk together flour, baking powder and salt. In a large bowl, cream…
Ingredients ▢1 cup sugar ▢¾ cup, plus 2 tablespoons, all-purpose flour ▢¼ cup, plus 2 tablespoons, unsweetened cocoa powder ▢¾ teaspoon baking soda ▢¾ teaspoon baking powder ▢½ teaspoon salt ▢1 large egg ▢½ cup milk ▢¼ cup vegetable oil ▢1 teaspoon vanilla ▢½ cup boiling water Instructions Heat oven to 350F degrees. Grease and flour a 9-inch round or 8-inch square baking pan. In a large bowl, whisk together the sugar, flour, cocoa, baking soda, baking…
prep 10 mins cook 25 mins total 35 mins yield 3 servings This recipe is gluten-free, Slimming World and Weight Watchers friendly Extra Easy – 2.5 syns per serving Original/SP – 2.5 syns per serving (serve with speed vegetables of choice) WW Smart Points – 1 per serving *suitable for freezing Ingredients 3 Boneless and Skinless Chicken Breast – approx 200g per breast salt and black pepper …
Ingredients ▢1 yellow cake mix (16 to 18 ounces) ▢1 can (about 15 ounces) fruit cocktail in juice, undrained ▢2 eggs ▢2 tablespoons oil ▢¼ cup mini chocolate chips Instructions Add the cake mix, fruit cocktail with all it’s juice, eggs and oil to a mixing bowl. Beat with an electric mixer until creamy and well blended, about 2 minutes. Spray the casserole…
Ingredients ▢¾ cup sugar ▢3 tablespoons canola oil ▢1 large egg ▢1 teaspoon vanilla ▢1 cup all-purpose flour ▢½ teaspoon baking soda ▢½ teaspoon baking powder ½ teaspoon ground cinnamon ▢¼ teaspoon salt ▢2 cups chopped apples, peeled or not (2 to 3 apples, I used Pink Lady’s) ▢¼ cup chopped walnuts Instructions Ideal slow cooker size: 6-Quart to 7-Quart. Grease and flour a bread pan or baking dish that fits in your slow cooker. Place a…
Yield: 4 servings with 3 protein exchanges, 1 bread, 1 1/2 fat, 1 vegetables. “Crust” Ingredients 2 cups thin spaghetti, cooked 1 ounce Parmesan cheese 1 egg, beaten 1 tablespoon plus 1 teaspoon butter or olive oil Filling Ingredients 3/4 cup ricotta cheese, part-skim 2 teaspoons butter or olive oil 1/2 cup diced onion 1/2 cup…