Ingredients: 1 cup all-purpose flour 1/3 cup unsweetened cocoa powder 1/2 cup zero point white granulated sugar substitute- I use Lakanto Monkfruit Baking Sweetener 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp ground nutmeg 1/4 tsp salt 1/2 cup unsweetened almond milk or skim milk 1 large egg, beaten* 1 large egg white 2 tsp…
My friend Jennifer made these Weight Watchers Lemon Muffins. Even better, if you’re on Weight Watchers and counting points, they’re only 1 Point Plus or 2 Smart Points. And, you can make it with items that you already have in your house. So when the urge for muffins happens, these are going to be your go…
INGREDIENTS ADD TO WALMART CART 1 15 oz Can chickpeas drained and deskinned * 2 Tbsp Cilantro roughly chopped 2 Cloves of garlic peeled 1 Tbsp Jalapeno roughly chopped (about 1/2 a jalapeno) 1/2 Tbsp Fresh lemon juice 1 Tbsp Fresh lime juice Pinch of Salt and Pepper 1 1/2 Tbsp Olive oil 1 Tbsp Water INSTRUCTIONS Place all ingredients, up to the olive oil and water in a small food processor and blend until…
Ingredients 2 10 oz packages frozen chopped spinach, thawed and squeezed as dry as you can 4 large eggs ¼ cup water 4 tablespoons light butter, melted (I use Land O’Lakes light butter) 6 oz seasoned stuffing mix, dry/unprepared (use your preferred flavor) ½ cup grated Parmesan cheese 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt ½ teaspoon black pepper Instructions Pre-heat the oven to 350 degrees. Line a large baking sheet with…
These Jello Grapes are so simple to prepare & make a perfect zero point sweet treat for anyone following any of the Weight Watchers plans. Prep Time10 minutes Additional Time1 hour Total Time1 hour 10 minutes Servings4 Calories39kcal Ingredients 2 cups of grapes approx 200g 1 x 0.3oz sachet sugar free flavoured jell-o gelatin / 1 x 11.5g sachet sugar free Hartley’s jelly Water…
This easy Chipotle Chicken Casserole is zero Point Prep Time10 minutes Cook Time 40 minutes Total Time50 minutes Servings4 people Calories382kcal Ingredients 4 medium chicken breasts skinless and without bones 2 can tinned chopped tomatoes 2 x 400g (14.5oz) can 1 tbsp cajun seasoning (7g) 1.5 tsp chipotle paste more if you like spicy! .5 tbsp ground cumin 1 can black beans 1 x 400g (14.5oz) can – drained & rinsed 1 can haricot / pinto /…
This Weight Watchers banana souffle recipe is zero Freestyle points! It’s also made with all whole ingredients.Prep Time5 minsCook Time3 minsTotal Time8 minsCourse: BreakfastCuisine: AmericanServings Ingredients 2 bananas 2 eggs Instructions Mash bananas with a fork. Add 2 eggs. Mix all well. Bake in the microwave for 3 minutes. Check to see if it is done. If not, cook for 1 minute…
Ingredients 2 cups Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix 19 Points 1⁄4 tsp table salt 0 Points ⁄2 tsp baking powder 0 Points 2 tsp ground cinnamon 0 Points 1⁄4 cup Sugar free syrup, maple flavor1 Points 3 egg s 0 Points 1 cup plain unsweetened almond milk1 Points 1 tsp vanilla extract 5 sprays Cooking spray 0 Points Instructions Preheat oven to 350 In a large bowl, mix together all…
eight Watchers Lemon Pound Cake is only 3 Points Ingredients Cake Ingredientss 1 sugar-free lemon cake mix 1 small package sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt ¾ cup lemon juice ¼ cup water Icing Ingredients 2 Tablespoons lemon juice 1 cup Swerve powdered sugar Instructions Cake Preheat oven to 350*F. Spray the inside of the cake or bundt pan with Pam or other…
1. Spaghetti Pie Yield: 4 servings with 3 protein exchanges, 1 bread, 1 1/2 fat, 1 vegetables. “Crust” Ingredients 2 cups thin spaghetti, cooked 1 ounce Parmesan cheese 1 egg, beaten 1 tablespoon plus 1 teaspoon butter or olive oil Filling Ingredients 3/4 cup ricotta cheese, part-skim 2 teaspoons butter or olive oil 1/2 cup diced…