Ingredients: 2 spray(s) cooking spray 1 1/2 Tbsp olive oil 3 cup(s), chopped uncooked onion(s), divided 1 pound(s) cremini mushroom(s), sliced 1/4-in thick 2 medium uncooked zucchini, halved lengthwise, sliced 1/4-in thick 1 1/2 tsp table salt, divided 28 oz canned diced tomatoes, fire-roasted (undrained) 1 item(s) canned chipotle peppers in adobo sauce, chopped (optional) 4 clove(s), medium garlic…
bl: 3 gr: 2 pur: 0 SmartPoints® value per serving Ingredients fat free chicken broth 1¾ cup(s) uncooked celery 1 rib(s), small, sliced uncooked carrot(s) ½ cup(s), matchsticks uncooked quinoa 2 Tbsp uncooked sugar snap peas ½ cup(s), halved cooked shredded chicken breast ½ cup(s) dill 3 Tbsp, fresh, chopped Instructions Bring broth to a boil in a small saucepan over high…
bl:0 gr:4 pur:0 SP211 CaloriesPREP TIME:5 minsCOOK TIME:25 minsTOTALTIME:45 minsYIELD:10SERVINGSCOURSE:DinnerCUISINE:American INGREDIENTS olive oil spray 1 small onion, chopped 1 15.5 oz can black beans, not drained 1 15.5-oz can kidney beans, not drained 1 8-oz can tomato sauce 10 oz package frozen corn kernels 2 10 oz cans diced tomatoes w/chilies (Rotel) 24 oz 3 boneless skinless chicken breasts 4 ounce can chopped green chili peppers 1/4 cup chopped fresh cilantro 1 packet reduced…
Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta cheese Instructions: Preheat oven to 350 degrees F. Spray a 9 x 13 baking dish…
gr: 8 bl: 8 pur: 8 SP.. 345 Calories PREP TIME:15 minsCOOK TIME:25 minsTOTAL TIME:40 mins YIELD:4SERVINGSCOURSE:Dinner, LunchCUISINE:Arabic INGREDIENTS For the chicken: 24 ounces about 4 large boneless, skinless chicken thighs, fat trimmed Juice of 1/2 lemon 2 garlic cloves, minced 1 1/4 teaspoons ground cumin 1 teaspoon olive oil 1 teaspoon kosher salt 1 teaspoon oregano 3/4 teaspoon sweet paprika 1/2 teaspoon turmeric White Yogurt Sauce (makes 1 1/4 cups): 1 cup Stonyfield Whole Milk Yogurt…
Nutella Crepe Cake Recipe The only thing better than a chocolate crepe is this amazingly delicious gluten-free nutella indulgence: nutella crepe cake! What you will need 2 cups All Purpose Flour 2 tbsp Granulated Sugar 1/2 tbsp Salt 4 Eggs 4 tbsp Melted Butter 2 cups Whole Milk 1 1/2 cups Nutella 1 cup Heavy…
Yup! You thought I’d given you everything I had for Pancake Day already! But NO! There is more. You guys deserve it. So this Pancake Day, or for any other day of the year which needs pancakes, get your batter on and make this EPIC Nutella Crepe Cake Facebook Twitter Pinterest Email Pancake cake Recipe…
Green: 3 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints These easy Apple Pie Egg Rolls are my new favorite fall dessert! The apple pie filling is gooey, sweet, tart, and quick to whip up and the egg roll shell is sprinkled with tasty cinnamon and sugar with crispy edges. Advertisements INGREDIENTS: 1 tablespoon light butter…
Prep Time:15 minsTotal Time:15 mins Yield: 10 servings (about 1/4 cup per serving, 2 points for blue, green and purple)Course: Appetizer, Snack Ingredients 1 cup hummus (I used Sabra plain hummus) 1 cup tzatziki sauce (see below) 1/2 cucumber, chopped 5 oz. cherry tomatoes, cut into quarters 2 tablespoons red onion, chopped 1/4 cup reduced-fat feta cheese 2 tablespoons sliced black olives For the tzatziki sauce: 1 cup plain, fat-free Greek yogurt 1/3 cucumber,…
6 Green 4 Blue 3 Purple This Slow Cooker Breakfast Casserole is the perfect thing to make for a crowd. It’s packed with hashbrowns, ham, spinach, and cheese and makes the best breakfast or brunch. Crockpot Breakfast Casserole is the star of any breakfast spread. This simple and hearty breakfast dish packed with eggs, hash browns,…