Easy to make and suitable for home freezing, these Breakfast Egg Muffins make a perfect low point Weight Watchers Breakfast. Between 0 & 2 Personal Points depending on your particular choices Just 1 SmartPoint per muffin on WW Blue plan & WW Purple plan and 2 SmartPoint on WW Green plan. Ingredients 12 medium eggs 1/2 medium onion chopped finely…
Ingredients 2 baby bok choy 1/4 cup red onion chopped 3 ounces baby carrots about 6, slivered 2 cloves garlic minced 1/4 teaspoon red pepper flakes 1 cup red cabbage sliced 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 4 cups sliced kale 1 cup cooked great northern beans salt and freshly ground black pepper to taste 1 tablespoon fat-free balsamic dressing or balsamic vinegar Instructions Wash the bok choy well. Slice the white stems into 1/4-inch slices and set aside. Slice…
Prep time: 10 mins Cook time: 90 mins Total time: 1 hour 40 mins Serves: 8 7SP Freestyle, 7SP/4PP per serving Ingredients 1 ready made reduced fat graham crust *I buy these in the U.S, you can use the regular ones, just might want to check if it changes points 8 oz light cream cheese, softened 1 Tbsp sugar 1…
I love strawberry desserts! This strawberry cobbler is no exception. The good news is this strawberry cobbler is only 2 Freestyle points per serving. It’s hard to believe, but it’s true. The main thing I did to lower the points of this tasty dish was to cut way back on the butter. Some cobbler recipes…
MONDAY: 21 POINTS Breakfast: Weight Watchers Muffins, SPV: 1 Lunch: Mom’s Vegetable Soup, SPV: 1 Dinner: Sticky Chicken, SPV: 10 Dessert: Chunky Warm Apple “Pie”, SPV: 9 TUESDAY : 23 POINTS BREAKFAST: The Best Weight Watchers Pancake Ever, SPV: 6 SNACK: Cranberry, Pear and Spinach Salad, SPV: 6 LUNCH: Weight Watchers Egg Salad, SPV: 2 DINNER: Slow Cooker Cheeseburger Soup, SPV: 7 DESSERT: Lowfat Double Chocolate Chip Cookies, SPV: 2 WEDNESDAY : 29 POINTS : BREAKFAST: Blackberry Peach Smoothie, SPV: 9 SNACK: Weight Watchers BLT Pasta Salad, SPV: 5…
Here’s a sweet idea for a light and flavorful anytime salad. This recipe is the perfect balance of savory chicken, simple greens and fresh fruit, tossed with our popular Poppyseed Dressing. 8 cups romaine lettuce3/4 cup Panera® Poppyseed Dressing1 grilled chicken breast, cut into strips1/2 cup blueberries, fresh11 oz. can Mandarin oranges, drained3/4 cup pineapple, fresh, cut into chunks3/4 cup strawberries, fresh,…
Yield: 6 Servings, 4 Freestyle points per serving Course: Breakfast Keyword: freestyle, weight watchers, Ingredients 1 1/2 lbs. potatoes, peeled and cut into small cubes 1/2 onion, chopped 1/2 red pepper, chopped 1/2 orange pepper, chopped 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon extra virgin olive oil 12 eggs 6 tablespoons reduced-fat Mexican cheese 6 containers with lids DIRECTIONS: Add oil to a skillet and set heat to medium….
A lusciously moist Chocolate Walnut Cake made with almond flour and ground walnuts. It’s the perfect flourless cake for those who need a gluten-free dessert. The simple addition of a chocolate ganache glaze, transforms it into a stunning dessert. There’s nothing better than a lusciously moist chocolate cake – unless it has walnuts! This walnut…
Sheet pan chicken with roasted potatoes and broccoli! Everything cooks together on one baking sheet – so easy. Use chicken thighs for tender, juicy results every time. Everyone should have at least one meal that they can make without having to think too hard – a recipe that is easy, reasonably healthy, and totally delicious….
Total Time1 hr 5 minPrep15 minCook50 minServes6DifficultyEasy Ingredients cooking spray 3 spray(s) uncooked acorn squash 3 medium olive oil 2 tsp uncooked onion(s) 1 medium, chopped (1 ½ cups) minced garlic 2 tsp ground cumin ¾ tsp, divided table salt ½ tsp, divided ground cinnamon ⅛ tsp, cinnamon chickpeas 15 oz, rinsed and drained water ¼ cup(s) raisins ¼ cup(s), chopped cilantro ¼ cup(s), chopped fresh lemon…