Weight Watchers

Meal Items: 11 points

So, it doesn’t look like much lol but this is my newest sweet tooth obsession. I know there are a lot of thoughts on Greek yogurt but I like it and use it a lot so I’m always excited when I come up with new uses for it – even better when I can find…

This simple recipe for Instant Pot Mashed Cauliflower is easy to make and creates a silky, decadent side dish that you’re going to love! The pressure cooker makes this Instant Pot Mashed Cauliflower recipe quick and simple. Our recipe is a great alternative if you are longing for the creamy deliciousness of mashed potatoes but…

This recipe came about by simply combining two of favourite staples: chicken mince and leftover veggies. Simple, nutritious and filling! These are perfect as a light lunch with a crisp green salad, or prepped and put in snack boxes. 1 Points Total Time 35 min Prep 15 min Cook 20 min Serves 15 Ingredients Chicken…

These muffins pack a nutritional punch, and with the addition of oats, they’ll keep you feeling fuller for longer. This is very nice. 1 Points Total Time 45 min Prep 15 min Cook 30 min Serves 12 Ingredients Fresh dates 12 individual, pitted, roughly chopped Baking powder 2 tsp 97% fat-free cottage cheese 1 cup(s), (250g) Quick oats…

My family loves this rich and creamy Caesar salad dressing. It’s not overly garlicky or fishy — it’s just right. Homemade Caesar Salad Dressing  By Jennifer Segal, adapted from Gourmet magazine My family loves this rich and creamy Caesar salad dressing. It’s not overly garlicky or fishy — it’s just right.  Servings: Makes 1⅓ cups (enough for…

These Three Ingredient blueberry cheesecake parfaits are the easiest treat! three ingredients and so yummy! And if you follow weight watchers each is just two points! Ingredients Instructions

2 Weight Watchers points for the whole piece of bread- I got 48 crackers out of it. Ingredients 1.Lavash bread (Joseph’s u can buy in walmart) 2.Olive oil 3.seasoning(which you like) Instructions

7Point(s) Total Time 1 hr 15 min Prep 20 min Cook 55 min Serves 12 Difficulty Easy This delicious loaf cake is flavoured with lemon and blueberries, and topped with a blueberry compote. Ingredients Calorie controlled cooking spray 4 spray(s) Low Fat Spread 125 g Caster Sugar 150 g Egg, whole, raw 3 medium, raw Low Fat Natural Yogurt…