Weight Watchers

These one bowl healthy raspberry muffins are hearty and packed with juicy raspberries. A perfect breakfast or snack for kids and adults, they’re made with tangy yogurt and heart-healthy olive oil, and are refined sugar-free. Prep Time: 5 minutes Cook Time: 20 minutes Servings: 12 muffins Nutrition Calories: 172kcal | Carbohydrates: 25g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 115mg | Potassium: 128mg | Fiber: 1g | Sugar: 9g | Vitamin A: 55IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 1mg Ingredients ▢2 eggs ▢¾ cup plain yogurt ▢½ cup maple syrup ▢¼ cup olive oil *see note ▢2 tablespoons milk ▢1 teaspoon pure vanilla…

this is a recipe that you will love just as much as the kids do. It’s simple and easy and a real crowd pleaser. it’s very delicious 1-1/3 cups: 492 calories, 24g fat (11g saturated fat), 128mg cholesterol, 966mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 32g protein. Prep Time: 15 mins Cook Time: 45 mins…

I love a good oatmeal muffin, Muffins are a great grab and go breakfast or afternoon pick me up snack and these banana walnut oatmeal muffins are delicious!! contains 37g total carbs, 34g net carbs, 6g fat, 5g protein, and 220 calories. PREP TIME10 mins COOK TIME22 mins TOTAL TIME32 mins COURSEMuffins SERVINGS12 2 cups oats 1/4 cup brown sugar 1 egg 2 Tbsp egg whites…

NEW these vegan stuffed potato cakes! 😍 They are stuffed with mushrooms, pepper, onion, garlic, zucchini and vegan cheese. 😋 The recipe is plant-based & gluten-free and you most likely already have all ingredients at home.  Prep Time10 minutes  Cook Time1 hour  Cooking and cooling potatoes1 hour  Total Time2 hours 10 minutes  Servings9 cakes  Calories124kcal Nutrition Calories: 124kcal | Carbohydrates: 20g | Protein: 4g | Fat: 3g | Sodium: 12mg | Potassium: 536mg | Fiber: 3g | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 14.2mg | Calcium: 36mg | Iron: 3.8mg Ingredients 2 pounds potatoes 2 bay…

 8 Servings Calories: 72.97 kcal Servings: 8 Servings 1 personalpoints 🙂 Ingredients Instructions Nutritional Serving: 1slice | Calories: 72.97kcal | Carbohydrates: 3.13g | Protein: 9.72g | Fat: 1.86g | Saturated Fat: 0.6g | Cholesterol: 65.13mg | Sodium: 55.93mg | Potassium: 128.52mg | Sugar: 2.7g | Vitamin A: 89.1IU | Calcium: 91.74mg | Iron: 0.34mg Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

These blueberry vanilla yogurt granola bars They are so good for breakfast, snack, or dessert! Calories Per Serving: 345 kcal Prep Time30 MINUTES Cook Time30 MINUTES resting time7 HOURS Total Time8 HOURS Ingredients ▢2 cups rolled oats gluten free if needed ▢1 1/2 cup brown rice krispies 1/4 cup  shredded unsweetened coconut ▢1/4 cup whole roasted almonds roughly chopped ▢1 tablespoon chia seeds ▢1/4 teaspoon salt ▢1/2 cup peanut butter or almond butter I typically use peanut…

Nutrition Facts (per serving) 594 Calories 48g Fat 2g Carbs 38g Protein Ingredients 2 pounds ground beef 2 cloves garlic, minced ½ teaspoon onion powder 1 pound cooked bacon, cut into pieces 8 eggs 1 cup heavy whipping cream ½ teaspoon salt ¼ teaspoon ground black pepper 1 (12 ounce) package shredded Cheddar cheese, divided Directions Preheat the oven to 350 degrees F (175 degrees C). Heat a large skillet over medium-high heat….

Lemon Bars are so easy to make! All you need is a box of Angel Food Cake and a can of Lemon Pie Filling! Mix them together to make delicious easy Lemon Bars. Prep Time: 5 minutes Cook Time: 30 minutes Servings: 24 Calories: 69kcal Nutrition Facts 2 Ingredient Lemon Bars Recipe Amount Per Serving Calories 69Calories from Fat 9 % Daily…

2 Ingredient Dough Calzone – Weight Watchers friendly! This large calzone is easy to make and is 8 Freestyle Points. This Weight Watchers recipe is filling and delicious!  Prep Time: 10 minutes Cook Time: 24 minutes Total Time: 34 minutes Servings: 1 Calories: 334kcal Ingredients ▢½ cup self rising flour 6 points ▢½ cup Fage Total 0% Greek Yogurt 0 Points ▢1/4 cup pasta sauce 1 point ▢1/8 cup shredded part skim mozzarella 1 point…

You won’t believe how amazing this Weight Watchers mug cookie recipe is to make and best of all how delicious it is. 6 Weight Watchers points for 1 whole mug cookie. If you cut in 1/2 and share it will be 3 WW points per serving INGREDIENTS 1 tablespoon I Can’t Believe It’s Not Butter!, Light Buttery…