Weight Watchers

Nutrition Calories: 173 Fat: 5 Carbohydrates: 20 Protein: 16 Ingredients 1/2 cup chocolate protein powder 1/2 cup PB2 (powered peanut butter)1/4 cup pumpkin puree 1/4 cup liquid egg whites 1/8 cup honey 2 tbsp cocoa powder1 tbsp mini chocolate chips4 tsp creamy peanut butter Instructions Combine protein powder, PB2, pumpkin, egg whites, honey, and cocoa powder in a mixing bowl. Divide batter into 4 microwave-safe ramekins. Sprinkle with mini chocolate chips and then…

If you are looking for an easy no bake Weight Watchers desserts this is a recipe you will want to put in your recipe box. Nutrition Facts East No-Bake Chocolate Peanut Butter Squares Amount Per Serving (1 square) Calories 87Calories from Fat 36 % Daily Value* Fat 4g6% Carbohydrates 12g4% Fiber 1g4% Protein 2g4% Ingredients 1 Chocolate Snack Pack Pudding Cup 4…

Ingredients 1 1/4cups sugar  1/2cup butter or margarine, softened  2eggs  1 1/2cups mashed ripe bananas (3 to 4 medium)  1/2cup buttermilk  1teaspoon vanilla  2 1/2cups Gold Medal™ all-purpose flour  1teaspoon baking soda  1teaspoon salt  1cup chopped nuts, if desired Steps 1Heat oven to 350°F. Grease bottoms only of 10 (4 1/2×2 1/2×1 1/2-inch) mini loaf…

Ingredients SAVE TO MY RECIPES FOR THE SWEET POTATOES Ingredients 5 sweet potatoes, peeled and sliced ½ cup packed brown sugar ¼ cup reduced-fat margarine 3 tablespoons orange juice 1 pinch ground cinnamon 1 (10.5 ounce) package miniature marshmallows Directions Preheat the oven to 350 degrees F (175 degrees C). Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil…

White Texas Sheet Cake This is a delicious, creamy, moist cake with a nice crunch to it because of the almonds.  And let’s not forget that it will feed a nice bunch of people!!  ENJOY! Calories 513 Prep Time20 mins Cook Time22 mins Total Time42 mins Course: Dessert Cuisine: American Keyword: texas sheet cake, whitetexassheetcake Servings: 20 Ingredients Cake Ingredients INGREDIENTS Cake:…

Weight Watchers Cake is a family favorite. So simple and easy to make. Prep Time25 mins Cook Time35 mins Total Time1 hr Course: Desserts Cuisine: American Servings: 12 servings Calories: 515kcal Nutrition Calories: 515kcal | Carbohydrates: 87g | Protein: 6g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 3mg | Sodium: 145mg | Potassium: 193mg | Fiber: 3g | Sugar: 83g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 99mg | Iron: 1mg Ingredients White cake mix 8 oz can crushed pineapple 1 cup. sugar 1/2 tsp vanilla extract 8 oz pkg Cream Cheese 1/2 cup. butter softened 3 cups. powdered sugar 1/2 tsp. vanilla extract 3 cups crushed pecans Instructions Bake a white cake…

PSL season is here and you’re going to want this chocolate chip pumpkin bread recipe to have with your pumpkin-flavored coffee. 5 smart points per slice Speaking of PSL, can you believe I’m almost 40 years old and I’ve never had one until now? Yeah, I live under a rock. I discovered at the farmers market…

Recipe makes 9 protein bars1 bar = 1 weight watchers smart points Ingredients:2 scoops lean chocolate protein powder8 tbsp pb2 powdered peanut butter1/2 tsp baking powder2 tbsp challenge light butter melted1/4 cup unsweetened almond milk2 tsp vanilla extract1/2 cup egg beaters2 tbsp truvia brown sugar blend h Instructions: In a small bowl stir together protein…

You can bake these cakes in classic financial molds or in cupcake or muffin molds, to give them an original shape. It is delicious. NUTRITION Serving: 1g | Calories: 36kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Cholesterol: 2mg | Sodium: 33mg | Sugar: 5g Preparation time25 minsCooking time20 mins Ingredients115g Butter125ml Honey180 g Almond powder100g Powdered sugar30g Icing sugar75g Flour1/2 tsp. salt5 Egg white150 g Raspberry Mix the raspberries and sift this coulis….

Here is the recipe light fruit cake, a magnificent dessert that does not take much time to prepare. This is delicius <3 <3 4 points INGREDIENTS 4 eggs150 grams brown sugar200 grams butter (melted)300 grams flour1 tsp. baking powder100 grams candied cherries100 grams melon (candied, diced)100 grams citron (candied, diced)80 grams raisins Directions