Total Time 58 min Prep 30 min Cook 23 min Serves 12 1 WW points Ingredients Olive oil -1 tsp Cremini mushroom(s) -5 oz, wiped clean, stems trimmed, thinly sliced Garlic – 1 medium clove(s), finely chopped Canned diced tomatoes -14½ oz Dried oregano -½ tsp Table salt -¼ tsp Black pepper -¼ tsp Cooking spray -6 spray(s) Wonton wrapper(s) -12 item(s) Shredded part-skim…
Meal Items: 11 points
So, it doesn’t look like much lol but this is my newest sweet tooth obsession. I know there are a lot of thoughts on Greek yogurt but I like it and use it a lot so I’m always excited when I come up with new uses for it – even better when I can find…
This simple recipe for Instant Pot Mashed Cauliflower is easy to make and creates a silky, decadent side dish that you’re going to love! The pressure cooker makes this Instant Pot Mashed Cauliflower recipe quick and simple. Our recipe is a great alternative if you are longing for the creamy deliciousness of mashed potatoes but…
This recipe came about by simply combining two of favourite staples: chicken mince and leftover veggies. Simple, nutritious and filling! These are perfect as a light lunch with a crisp green salad, or prepped and put in snack boxes. 1 Points Total Time 35 min Prep 15 min Cook 20 min Serves 15 Ingredients Chicken…
These muffins pack a nutritional punch, and with the addition of oats, they’ll keep you feeling fuller for longer. This is very nice. 1 Points Total Time 45 min Prep 15 min Cook 30 min Serves 12 Ingredients Fresh dates 12 individual, pitted, roughly chopped Baking powder 2 tsp 97% fat-free cottage cheese 1 cup(s), (250g) Quick oats…
My family loves this rich and creamy Caesar salad dressing. It’s not overly garlicky or fishy — it’s just right. Homemade Caesar Salad Dressing By Jennifer Segal, adapted from Gourmet magazine My family loves this rich and creamy Caesar salad dressing. It’s not overly garlicky or fishy — it’s just right. Servings: Makes 1⅓ cups (enough for…
INGREDIENTS 1x2x3x INSTRUCTIONS TO COOK IN CROCK POT TO COOK IN INSTANT POT/PRESSURE COOKER: NOTES Entire recipe make 4 servingsServing size is about ½ cup shredded chickenEach serving = 0 Points**based only on ingredients that have an SP Freestyle value NUTRITION Calories: 142 kcalCarbohydrates: 3.1 gProtein: 24.8 gFat: 2.9 gSaturated Fat: 0 gCholesterol: 73 mgSodium: 350 mgPotassium: 564 mgFiber: 0.8 gSugar: 1.5 gCalcium: 10 mgIron: 0.7 m
These Three Ingredient blueberry cheesecake parfaits are the easiest treat! three ingredients and so yummy! And if you follow weight watchers each is just two points! Ingredients Instructions
2 Weight Watchers points for the whole piece of bread- I got 48 crackers out of it. Ingredients 1.Lavash bread (Joseph’s u can buy in walmart) 2.Olive oil 3.seasoning(which you like) Instructions