These blueberry cake donutsare my absolute favorite. Macros 54 calories, 4.3 carbs, 0.5 fat, 6 grams of protein each. Only 1 WW point on all color plans. Recipe – Blueberry cake donuts• 2 scoops or servings of devotion nutrition Angel Food Cake protein powder• 1 cup of high protein pancake mix• 1 tsp cinnamon• 1 tbsp baking…
Ingredients: 2 cups Kodiak Cakes Buttermilk Pancake Mix or all purpose flour* see notes 1 tsp baking soda 2 tsp baking powder 2 tsp ground cinnamon 1/2 tsp salt 3/4 cup zero point white sugar substitute – I use Lakanto Classic Monkfuit Sweetener 1/4 tsp ground cloves 1 cup unsweetened applesauce 1 (15 oz.) can pumpkin puree 4 lightly beaten eggs…
*Apple pie filling ingredients:4 small apples, cored and diced (you can also peel them if you prefer but I don’t)juice of half a lemon3 cups of water1/3 cup of cornstarch1/3 cup of brown sugar1 tsp of cinnamon1/4 tsp nutmeg1/4 tsp salt Dough ingredients:1 cup of self-rising flour3/4 cup non-fat, plain, Greek yogurt Cooking sprayExtra flour to roll out the dough…
Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! Ingredients Ingredients: 1 1/2 cups Gold Medal all-purpose flour or Kodiak Buttermilk Pancake Mix 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1 1/2…
I am the first to admit it: Before I got married, my idea of preparing a meal was heating up Chinese take-out food in the microwave. Eventually, at the behest of my newlywed husband who wanted a “home-cooked meal on the table every night,” I tried my hand at cooking pasta. ( I never thought…
‘ve finally found a low point Weight Watchers Broccoli Cheddar soup! It’s vegetarian, and it’s delicious. I have tons of other Weight Watchers Recipes if you’re looking for breakfasts, lunches, dinners, or … oh yeah, you guessed it… desserts! Don’t forget you can put this in the 2 Ingredient Bread Bowl, just like Panera!! Ingredients 10 oz Velveeta reduced fat cheese 3 cans veggie…
6 – 7PersonalPoints™ per servingTotal Time44 minPrep18 minCook26 minServes8DifficultyEasyTake advantage of sweet summer peaches with our delicious cobbler. The peaches are cooked down with sugar, cornstarch, fresh lemon juice, and bright cinnamon, and the topping comes together in minutes. The cobbler is even more flavorful when made with white-variety peaches if you can find them….
Easy Weight Watchers breakfasts aren’t hard to come by, but sometimes they’re lacking in flavor. This Weight Watchers Quichepacks a flavor punch (and will be even more full of flavor if you add some cayenne!) and will fill you up, too, which is a plus. Being only 1 SmartPoint means you can eat more than one…
Serving: 1salad, Calories: 404kcal, Carbohydrates: 16g, Protein: 36g, Fat: 23g, Saturated Fat: 4g, Cholesterol: 43mg, Sodium: 1211.5mg, Fiber: 7.5g, Sugar: 3.5g INGREDIENTS For the tuna 1/2 pound sushi grade tuna, cut into 1/2-inch cubes 1/4 cup sliced scallions, plus more for garnish 2 tablespoons reduced sodium soy sauce or gluten-free tamari 1 teaspoon sesame oil 1/2 teaspoon sriracha For the Soy-Wasabi Vinaigrette: 1 tbsp less sodium soy sauce, or GF Tamari 1 tsp wasabi, in tube 2 tbsp rice wine vinegar 1/2 tbsp sesame oil For The Salad 3 cups baby greens, arugula or your favorite lettuce 1 cup cucumbers, (from 2…
Serving: 1/2 cup, Calories: 131kcal, Carbohydrates: 17.5g, Protein: 5g, Fat: 4.5g, Saturated Fat: 0.5g, Sodium: 710.5mg, Fiber: 4g, Sugar: 3.5g INGREDIENTS 1/4 cup sofrito 1 tablespoon olive oil 15 ounce can gandules, pigeon peas not drained 1/2 tablespoon sazon seasoning, 1 packet 1/2 teaspoon chicken or veggie bouillon, or more to taste (Better Than Bouillon) 1/2 cup canned tomato sauce, half 8 oz can 1/2 cup water cooked, long grain white rice for serving Heat olive oil in a medium skillet and add the sofrito, sauté 3 to 4 minutes, stirring….