Chicken Nuggets and Salad
Meal Items:
- Romaine lettuce – 0 points
- I small pack of whisps Parmesan- 4 point
- Just bare nuggets- 5 points (Costco has them, also Food Lion.)
- Bolthouse farms creamy Caesar dressing – 2 points
11 points
Meal Items:
11 points
prep 10 mins total 10 mins yield 2 servings Mixed Berry Eton Mess is the Ultimate Low Syn Dessert with layers of delicious juicy berries, yoghurt and meringue Ingredients 1 cup of fat-free vanilla or lemon yoghurt 1 cup of frozen mixed berries (slightly defrosted) 4 mini meringues – 4.5 syns Instructions Add the meringues to a ziplock bag and bash with…
This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich. Sometimes I just eat it with a spoon right out of the container! Ingredients 6 hard boiled eggs (peeled and chopped) 3 tablespoons mayonnaise 1 teaspoon finely chopped red onion 1/4 teaspoon kosher salt fresh black pepper (to taste) 1/8 teaspoon sweet paprika (for garnish) chopped chives (for…
Ingredients: Instructions: Nutritional Information: Conclusion: In conclusion, our 90-calorie cheesecake cups are a delightful and satisfying treat that’s perfect for any occasion. Whether enjoyed as a light dessert after dinner or a refreshing snack during the day, these cups offer a burst of creamy cheesecake flavor with a hint of fruity sweetness from the cherry…
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