KETO SUGAR FREE SEX IN A PAN

IngredientsChocolate Crust:

  • 1 1/4 cups almond flour
  • 1/4 cup cocoa powder
  • 1/4 cup powdered Swerve Sweetener
  • 1/4 tsp salt
  • 1/4 cup butter, melted
  • 1 tbsp water

Cheesecake Layer:

  • 8 ounces cream cheese, softened
  • 1/3 cup powdered Swerve Sweetener
  • 1/2 tsp vanilla extract
  • 1/2 cup heavy whipping cream, room temperature

Chocolate Pudding Layer:

  • 1 cup heavy whipping cream
  • 1 cup unsweetened almond milk
  • 1/2 cup powdered Swerve Sweetener
  • 4 large egg yolks
  • 1/2 tsp xanthan gum
  • 1/3 cup cocoa powder
  • 3 tbsp butter, cut into 3 pieces
  • 1/2 tsp vanilla extract

Whipped Cream Topping:

  • 1 cup heavy whipping cream, chilled
  • 3 tbsp powdered Swerve Sweetener
  • 1/2 tsp vanilla extract
  • 1 tbsp cocoa powder
  • 1/2 ounce sugar free dark chocolate

InstructionsCrust:

  1. Preheat the oven to 325F and grease a 9×9 inch baking pan. 
  2. In a medium bowl, whisk together the almond flour, cocoa powder, sweetener and salt. Add the melted butter and water and stir until the mixture begins to clump together.
  3. Press the mixture firmly and evenly into the bottom of the pan and bake about 15 minutes, or until just firm to the touch. Remove and let cool. 

Cream Cheese Layer:

  1. In a large bowl, beat the cream cheese and sweetener together until smooth. Beat in the vanilla.. 
  2. Add the cream and beat until smooth, then spread over the cooled crust and refrigerate while preparing the chocolate layer. 

Chocolate Pudding Layer:

  1. In a medium saucepan over medium heat, combine almond milk, whipping cream and sweetener. Bring to a simmer, stirring to dissolve the sweetener.
  2. In a medium bowl, whisk the egg yolks until smooth. Slowly whisk about 1/2 cup of the hot cream mixture into the yolks to temper. Then slowly whisk tempered yolks back into saucepan.
  3. Reduce heat to medium low and sprinkle surface with the xanthan gum, whisking vigorously to combine. Whisk in the cocoa powder and cook until thickened, about 3 or 4 minutes. Remove from heat and add the butter pieces and vanilla. Whisk until smooth.
  4. Let cool 15 minutes and then spread over cheesecake layer. Refrigerate at least 2 hours.

Whipped Cream Topping:

  1. Beat the cream with sweetener and vanilla extract until stiff peaks form. Spread over the chocolate pudding layer. Dust with cocoa powder (this works best through a fine sieve). Use a vegetable peeler or cheese slicer to shave chocolate over top.
  2. Chill another hour to help set completely.

Similar Posts

  • low carb chicken pot pie

    INGREDIENTS FOR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken stock (get it here) 2 tbsp Dijon mustard 3/4 cup sharp white cheddar cheese, shredded 1/2 cup frozen peas FOR…

  • Low-Carb Strawberry Cheesecake Popsicles | Sweet & Creamy!

    Attention, cheesecake fans! Celebrate sunny weather with these lusciously satisfying strawberry cheesecake popsicles! Enjoy all the flavors of cheesecake with every creamy, dreamy bite. And not only are these low-carb cheesecake popsicles delicious, but they are also simple to make. Summer never tasted better! The batter is bowl-lickin’ good! Oh, my! The first time I made these…

  • One Point Healthy Pancake

    Ingredients1 c.  all-purpose flour2 tbsp.  sugar2 1/2 tsp.  baking powder1/2 tsp.  salt1 1/4 c.  milk or buttermilk 3 tbsp.  butter, melted1  large egg vegetable oil for brushing pan Directions In large bowl, whisk flour, sugar, baking powder, and salt. Add milk, butter and, egg; stir until flour is moistened. Heat 12-inch nonstick skillet or griddle over medium heat until drop of…

  • Magic keto cookies

    INGREDIENTS 1/4 c. coconut oil 3 tbsp. butter, softened 3 tbsp. granulated Swerve sweetener 1/2 tsp. kosher salt 4 large egg yolks 1 c. sugar-free dark chocolate chips, such as Lily’s 1 c. coconut flakes 3/4 c. roughly chopped walnuts DIRECTIONS Preheat oven to 350° and line a baking sheet with parchment paper. In a large bowl stir together coconut oil, butter, sweetener,…

  • KETO BLUEBERRY BAGELS

    INGREDIENTS FOR THE KETO BAGELS 1 tablespoon active dry yeast 2 teaspoons maple syrup or honey, to feed the yeast (NO SUGAR WILL BE REMAIN POST BAKE)* 120 ml water lukewarm between 105-110°F 192 g almond flour 42 g golden flaxseed meal or psyllium husk, finely ground 20 g whey protein isolate or more almond flour (in tablespoons) 1 tablespoon golden erythritol or sweetener of choice (no xylitol!) 2 1/2 teaspoons xanthan gum or 1 1/2 tablespoon…

  • Cheesy Broccoli Stuffed Chicken Breasts KETO

    Ingredients 4 chicken breasts 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon salt divided ¼ teaspoon garlic powder ¼ teaspoon onion powder 1 ¼ cup chopped broccoli 4 ounces cream cheese softened ¼ cup grated Parmesan 2 tablespoons mayonnaise 1 clove garlic minced 4 slices bacon Instructions Preheat oven to 375 degrees. Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into the side of each chicken breast. Drizzle chicken with olive…

Leave a Reply