Perfect roasted butternut squash gratin side dish for the holidays! Prep Time10 minutesCook Time20 minutesTotal Time30 minutesServings4 servingsCalories204kcal INGREDIENTS 3 cups (about 3 pounds uncooked) mashed butternut squash 1/4 cup freshly grated Parmesan cheese, divided 1/2 teaspoon kosher salt 1/2 to 3/4 teaspoon chopped fresh rosemary 1/4 teaspoon freshly ground black pepper 1/4 cup shredded Asiago cheese INSTRUCTIONS Preheat oven to 450°F. Coat a 1 1/2-quart baking dish with cooking spray. In a medium…

A wonderful fresh fruit salsa recipe! Prep Time20 minutes Servings12 servings (1/4 cup) Calories 26kcal 0 point (Use recipe builder to calculate points for you) INGREDIENTS 2 cups fresh blueberries, chopped 1 cup fresh blueberries (left whole) 1/4 cup freshly squeezed lemon juice 3 tablespoons chopped fresh cilantro 2 medium seeded and minced jalapeño peppers 1/3 cup diced red bell pepper 1/4 cup chopped onion 1/2 teaspoon kosher salt tortilla chips, for dipping INSTRUCTIONS In a…

These unique and delicious dinner rolls are so tender and flaky as you pull them apart. Prep Time 45 minutes Cook Time20 minutes Freezing and Resting Times:1 hour 15 minutes Total Time2 hours 20 minutes Servings12 rolls Calories159 kcal INGREDIENTS 1 cup warm milk (100 to 110 degrees F) – can use skim, 2% or whole 3 tablespoons granulated white sugar One .25-ounce envelope active dry yeast (2¼ teaspoons) 3 cups all purpose flour, divided…

It only takes 3 simple steps to make a 0 Points+ Healthy Banana Sundae.  This recipe is so easy to make and honestly tastes just like ice cream ~ super creamy, super rich and fluffy like whipped cream.  It melts in your mouth and is guaranteed to cure any craving you have for the real…

Ingredients 1/2 cup nonfat plain greek yogurt 1 Tbsp fat free mayo (optional to taste) 2 Tbsp Knorr dry Vegetable Recipe Mix 1/5 block (approximately 1/3 cup after you squeeze the water out) from spinach thawed 1/4 cup chopped water chestnuts Instructions cut off approximately 1/5 of the frozen block of spinach and set aside…

These blueberry cake donutsare my absolute favorite. Macros 54 calories, 4.3 carbs, 0.5 fat, 6 grams of protein each. Only 1 WW point on all color plans. Recipe – Blueberry cake donuts• 2 scoops or servings of devotion nutrition Angel Food Cake protein powder• 1 cup of high protein pancake mix• 1 tsp cinnamon• 1 tbsp baking…

Ingredients: 2 cups Kodiak Cakes Buttermilk Pancake Mix or all purpose flour* see notes 1 tsp baking soda 2 tsp baking powder 2 tsp ground cinnamon 1/2 tsp salt  3/4 cup zero point white sugar substitute – I use Lakanto Classic Monkfuit Sweetener  1/4 tsp ground cloves 1 cup unsweetened applesauce  1 (15 oz.) can pumpkin puree  4 lightly beaten eggs…

*Apple pie filling ingredients:4 small apples, cored and diced (you can also peel them if you prefer but I don’t)juice of half a lemon3 cups of water1/3 cup of cornstarch1/3 cup of brown sugar1 tsp of cinnamon1/4 tsp nutmeg1/4 tsp salt Dough ingredients:1 cup of self-rising flour3/4 cup non-fat, plain, Greek yogurt Cooking sprayExtra flour to roll out the dough…

Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! Ingredients Ingredients: 1 1/2 cups Gold Medal all-purpose flour or Kodiak Buttermilk Pancake Mix  1 tsp ground cinnamon 1/4 tsp ground nutmeg 1 1/2…

I am the first to admit it: Before I got married, my idea of preparing a meal was heating up Chinese take-out food in the microwave. Eventually, at the behest of my newlywed husband who wanted a “home-cooked meal on the table every night,” I tried my hand at cooking pasta. ( I never thought…