magbo system
WEIGHT WATCHERS CHICKEN POT PIE

WEIGHT WATCHERS CHICKEN POT PIE

INGREDIENTS Nutrition 1cup Bisquick reduced-fat baking mix 1⁄2cup skim milk 1⁄4cup egg substitute 2cups frozen mixed vegetables 2cups cooked chicken breasts, chopped 2(10 3/4 ounce) cans reduced-fat reduced-sodium condensed cream of mushroom soup Preheat oven to 400. Spray 8×8 casserole dish with cooking spray. Mix together veggies, chicken and soup. Pour into casserole dish. In another bowl, mix…

1-POINT CRACKLE SPICE DROPS

1-POINT CRACKLE SPICE DROPS

INGREDIENTS Nutrition 1⁄2cup reduced-calorie margarine, soft 1⁄2cup brown sugar, not packed 1large egg 1tablespoon vanilla extract 2cups all-purpose flour 1⁄2teaspoon baking soda 1⁄4teaspoon salt 1tablespoon pumpkin pie spice 1⁄4cup powdered sugar Preheat oven to 375 degrees. In a mixing bowl, on medium speed (or by hand), beat margarine with brown sugar until creamy. Add egg and vanilla extract and beat until light and fluffy….

WW Beef Enchilada

WW Beef Enchilada

4 Point Enchiladas!  Yes, you read that right! 4 points! Ingredients 1 Pound Extra Lean Ground Beef (95% lean) 1/2 cup chopped white or yellow onion 5 – 10 inch (burrito size) low carb/low cal wraps 1 Cup Shredded fat free cheddar cheese 1 Cup Mild (Or spicy if you’d like!) Red Enchilada Sauce –…

Pork Egg Rolls (Baked)

Pork Egg Rolls (Baked)

Pork Egg Rolls (Baked) Ingredients: 1 pound 96% lean ground pork 1 tablespoon sesame oil 1 small onion, chopped 1 tablespoon minced garlic 1 teaspoon minced ginger 1 tablespoon sriracha sauce salt and  pepper to taste 1/4 cup low sodium soy sauce 16 oz. bag of coleslaw mix 1 tablespoon toasted sesame seeds 12 egg…

PIZZA STUFFED CRESCENT ROLLS

PIZZA STUFFED CRESCENT ROLLS

INGREDIENTS 2 packages Pillsbury crescent rolls 8 mozzarella cheese sticks cut in 1/2 (creating 16 pieces) 1 package pepperoni 1 teaspoon garlic powder 1 teaspoon oregano 1 teaspoon basil 1 egg Marinara (optional) INSTRUCTIONS Preheat oven to 375 degreesCombine garlic powder,oregano and basil in small bowl. Beat egg in small bowl. Remove crescent rolls from package. Starting with the wide end place mozzarella stick…

CHICKEN TACO POBLANO RICE BOWLS

CHICKEN TACO POBLANO RICE BOWLS

Ingredients 1 1/4 pounds organic boneless skinless chicken breasts, cut 1/2 inch cubes (from 3 small) 2 teaspoons olive oil 1 medium red onion (peeled and diced) 1/4 cup cilantro (minced plus more for garnish) 1 poblano pepper (seeded and diced) 1 roma tomato (cored and diced) 1 lime (halved) taco seasoning (see below) kosher salt 1 cup frozen or fresh corn kernels 3 cups cooked brown rice (heated (use cauliflower rice for low-carb)) 1/4 cup cheddar-jack cheese 1/4 cup 2%…

New Orlean’s Style Pralines…one of my favorites!

New Orlean’s Style Pralines…one of my favorites!

1 ½ cups sugar¾ cup dark brown sugar½ cup whole milk1 teaspoon vanilla extract6 tablespoons real butter1 ½ cup pecans, rough chopped Lay out wax paper and a tablespoon on your countertop before getting started on the pralines.  Next, combine all the ingredients in a 4 quart saucepan.  Heat over low heat, stirring often until butter is…