Ingredients: 40g oats, blitzed in a blender into fine flakes 80g of a fat-free flavoured yoghurt (I used a ‘Light & Free’ cherry one) 1 egg 1 additional egg white Half a tsp nutmeg (less if you don’t like the flavour) A few drops of almond essence A few pinches of Bicarbonate of soda (or…
Ingredients 175 g shredded mozzarella (see notes!) (1 1/2 cups) 80 g almond flour (extra fine) (3/4 cup) 2 tbsp cream cheese 1 egg room temperature 1/2 tsp baking powder For the filling: 2 tbsp water 2 tbsp granulated sweetener 2 tsp cinnamon For the frosting: 2 tbsp cream cheese 1 tbsp greek/full fat yoghurt 2 drops vanilla stevia Instructions Pre-heat oven to 180 Celsius/360 Fahrenheit. Melt the mozzarella and cream cheese in a non-stick pot over a low…
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Who would of thought you could make a Low Syn Chocolate Mousse at home with just a few ingredients? Sometimes when you fancy a treat, you want something a bit more decadent. I know yoghurt and fruit are free foods, but sometimes when you want chocolate, you just have to have something chocolatey. One of the things I…
If you love a creme egg then these slimming friendly, Chocolate Creme Egg Cakes are the perfect chocolatey treat! NutritionPER SERVING CALORIES41 CARBS5G PROTEIN2G FAT1G SATURATES0.4G SUGARS2G If you love a creme egg (and who doesn’t?), then these Chocolate Creme Egg Cakes are the perfect chocolatey treat – and perfect if you’re following a slimming…
You needn’t miss out on dessert on your slimming journey – this Apple and Blackberry Crumble is slimming friendly and a great way to finish a meal! There’s no need to miss out on dessert on your slimming journey, because this Apple and Blackberry Crumble is slimming friendly and great if you’re counting calories or…
Advertisements YOU’ll need: 2 tbsp chocolate PBfit1 tbsp cocoa powder2 tbsp warm water1 egg white 1 tsp unsweetened applesauce1 tsp vanilla1 tsp sugar free maple syrup1/4 tsp baking powder DIRECTIONS mix all ingredients in a mug. microwave for 60 to 90 seconds. i added sugar free hersheys syrup, but it didn’t need it. it was…
Advertisements Ingredients: 1 Pound Boneless Skinless Chicken Breasts, shredded 1 Pounch Frontera Green Chili Enchilda Sauce (or equivalent) 1 Medium Onion, sliced thin 1 teaspoon Olive Oil 8 ounces Tomato Sauce ½ Cup Low Sodium Fat Free Chicken Broth ¼ Cup Heavy Whipping Cream 1 Teaspoon Cumin 1 Teaspoon Garlic Powder 1 Teaspoon Salt 9 Corn…
INGREDIENTS: 1 tbsp. vegetable oil 2 cloves garlic, minced 1 lb. shrimp, peeled and deveined 3 c. cooked white rice 1 c. frozen peas and carrots, defrosted 2 tbsp. soy sauce 2 tsp. sesame oil 1 large egg, whisked 2 tbsp. Sliced green onions INSTRUCTIONS: In a medium skillet over medium heat, heat oil. Add garlic and stir for one…
hese lightened up raspberry muffins are only 4 points each with Weight Watchers blue, green and purple! Sometimes my most favorite recipes happen on accident, like these raspberry muffins. I had a craving for something kind of sweet. I was thinking about cake! Yield: 12 muffins (4 points each with MyWW blue, green and purple)Course: BreakfastIngredients…