magbo system
2 INGREDIENT DOUGH CINNAMON ROLLS – 1 SMARTPOINT (FREESTYLE)

2 INGREDIENT DOUGH CINNAMON ROLLS – 1 SMARTPOINT (FREESTYLE)

1 cup nonfat Greek yogurt (Fage is best) 1 cup self-rising flour 1/4 teaspoon vanilla bean paste (see notes) 1/4 teaspoon cinnamon for icing: 1/2 cup whipped cream cheese 1/2 teaspoon cinnamon 1/2 teaspoon splenda water Combine yogurt, flour, vanilla bean paste, and cinnamon together in a mixing bowl. Knead by hand until the dough…

Weight Watchers Two Point Cinnamon Muffin

Weight Watchers Two Point Cinnamon Muffin

Looking for Weight Watchers muffins recipe? This amazing cinnamon muffin recipe is not only delicious, but it is also perfect for anyone who is on Weight Watchers. These Cinnamon Muffins are only 2 Weight Watchers Points! Weight Watchers Two Point Cinnamon Muffins Make these Weight Watchers Two Point Cinnamon Muffins for breakfast or a snack.Course Breakfast  Cuisine American  Keyword cinnamon…

SLIMMING WORLD 1 SYN STRAWBERRY CUPCAKES

SLIMMING WORLD 1 SYN STRAWBERRY CUPCAKES

After trying numerous Slimming World dessert recipes floating around the internet, I’ve generally stayed away from them because there’s not much that can beat the real deal. SYN BREAKDOWN Ingredients Cupcake Mixture 3 medium eggs (or 2 large) 33 g coconut flour (I use Groovy Food Organic Flour) 38 g flora light margarine spread 1/2 lemon zest and juice 3 x 1/4 tsp vanilla extract 1/2 tsp baking powder…

Three Ingredient Banana and Egg Pancakes
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Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients – eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Three Ingredient Banana and Egg Pancakes (4 Green, 1 Blue, 1 Purple) are a breakfast…

Low carb keto cream cheese cookies

The best keto cookies recipe to satisfy your sweet tooth! All you need is a hand mixer, a single bowl, and a baking sheet. Yay for not having too many dishes to wash! The whole recipe needs just six ingredients, plus salt. It doesn’t get much simpler than this. INGREDIENTS 1/4 cup butter (softened) 2 oz Cream cheese (softened) 1/3 cup Besti Monk Fruit Allulose…

Chocolate Brownies
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Chocolate Brownies

These slimming-friendly Chocolate Brownies are the perfect treat if you’re following a diet plan like Weight Watchers or calorie counting! Ingredients 100 grams Self Raising Flour 50 grams Reduced Fat Margarine Spread 2 tbsp Cocoa Powder 4 medium Eggs 1 tsp Baking Powder 4 tsp Choc Shot 4 tbsp Granulated Sweetener 25 grams Dark Chocolate Chips Low Calorie Cooking Spray Instructions Preheat the oven to 170°C. Spray a baking tin (approx…

KETO STRAWBERRY CHEESECAKE

KETO STRAWBERRY CHEESECAKE

KETO STRAWBERRY SWIRL CHEESECAKE Servings: 10 slices Calories: 271kcalAuthor: Angela Coleby Ingredients BASE 1 1/4 cups almond flour 1/4 cup cocoa powder unsweetened 1/4 cup desiccated coconutunsweetened 1/2 cup butter, unsalted melted 1/4 teaspoon salt 1/2 cup erythritol or other low carb sweetener CHEESECAKE FILLING 2 cups strawberries chopped 1/4 cup water 1 sachet gelatine or vegetarian alternative 1 cup cream, whipping or heavy 16 oz cream cheese softened 1/2 cup erythritol, ground or other low carb sweetener US Customary – Metric Instructions MAKE THE CRUST Line an 8 or 9 inch spring…

Best ever keto fried chicken (0.47 g per serving)

Ingredients 4 oz pork rinds 1.5 tsp thyme dried 1 tsp sea salt dried 1 tsp black pepper dried 1 tsp oregano dried 0.5 tsp garlic powder dried 1 tsp smoked paprika dried 12 legs and thighs bone-in chicken skinless, medium-size pieces 1 egg 2 oz mayonnaise 3 tbsp Dijon mustard Instructions Preheat oven to 400 degrees Fahrenheit. Crush pork rinds into a powder-like texture, leaving in a few larger pieces.  Combine pork rinds with thyme,…