Creamy Alfredo Lasagna Soup

Creamy Alfredo Lasagna Soup

Ingredients Instructions Nutrition Calories: 621kcal | Carbohydrates: 46g | Protein: 32g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.5g | Cholesterol: 92mg | Sodium: 1008mg | Potassium: 1022mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3443IU | Vitamin C: 13mg | Calcium: 375mg| Iron: 4mg

Creamy Baked Broccoli with Tomatoes and Kale

Creamy Baked Broccoli with Tomatoes and Kale

This Creamy Baked Broccoli with Tomatoes and Kale is a delicious and nutritious dish that’s perfect for any meal. The combination of fresh broccoli, tender baby kale, and juicy tomatoes, all enveloped in a rich and creamy sauce, makes for a comforting and satisfying meal. Topped with melted mozzarella cheese, this dish is sure to…

COOKIES

COOKIES

HEALTHY COOKIES – NO SUGAR! NO FLOUR!INGREDIENTS: 3 mashed bananas (ripe)1/3 cup apple sauce2 cups oats1/4 cup almond milk1/4 cup raisins or nuts1 cup good dark chocolate chunks (Lily’s brand is my fave)1 tsp vanilla1 tsp cinnamonInstructions :Preheat oven to 350 degrees.Preheat the Oven: Set your oven to preheat at 350°F (177°C).Prepare the Wet Ingredients:…

Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken

Introduction: Indulge in the succulent flavors of our Slow Cooker Honey Garlic Chicken, a culinary masterpiece that tantalizes taste buds with its perfect balance of sweet and savory. This exquisite dish combines tender chicken with a rich honey garlic sauce, slow-cooked to perfection, resulting in a meal that is both comforting and satisfying. Whether you’re…

Heavenly Whipped Dessert

Heavenly Whipped Dessert

The key to this delightful dessert lies in its simple, wholesome ingredients. Fat-free whipped topping forms the base, providing a light and airy texture. Unsweetened cocoa powder adds a rich chocolate flavor without the extra calories, while powdered peanut butter (optional) gives a subtle nutty taste. Stevia or another zero-calorie sweetener rounds out the ingredients,…

Garlic Parmesan Baked Shrimp

Garlic Parmesan Baked Shrimp

Delectable Garlic Parmesan Baked Shrimp: A Quick and Wholesome Delight Embark on a culinary adventure with our Garlic Parmesan Baked Shrimp—a recipe that effortlessly balances simplicity with gourmet flavors. This dish is perfect for both fresh and frozen shrimp, offering a hassle-free preparation that yields a healthy and mouthwatering dinner. Join us as we guide…

ice cream

ice cream

WW-Friendly Pineapple Soft Serve Recipe **Ingredients:** – 2 cups frozen pineapple chunks – 0 points – 1/2 cup unsweetened almond milk – 0 points – 1/2 cup non-fat Greek yogurt – 0 points – 1 tablespoon honey or your favorite sugar substitute (optional) – 1 point (optional) – 1/2 teaspoon vanilla extract – 0 points **Instructions:**…

Wonton Soup

Wonton Soup

This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch. PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients Servings: Makes 4 (1 and 1/4 cup of broth with 5 wontons) servings GREEN: 2 Smart…