INGREDIENTS Click underlined ingredients to buy them! Please ensure Safari reader mode is OFF to view ingredients. 1 head Cauliflower (cut into small florets) 3 tbsp Butter (divided into 2 tbsp and 1 tbsp) Sea salt Black pepper 1 cup Cheddar cheese (shredded) 1/4 cup Heavy cream 1/4 cup Unsweetened almond milk (or any milk of choice) INSTRUCTIONS RECIPE TIPS + VIDEO in the post above, nutrition info + recipe…
Farmer’s Casserole is an excellent way to start your day! It combines great ingredients in each bite and is a delicious breakfast! My mom brought this recipe with her while they were visiting for Thanksgiving and we made this on their last morning here. Everyone loved it! Potatoes, eggs, cheese, ham, and onions create an…
Servings: 5 Ingredients Meatball Ingredients: * 1 lb ground beef I used 85/15 blend * 1 lb spicy pork sausage * 1 cup shredded mozzarella * 1/3 cup grated or shredded parmesan * 1/2 cup crushed pork rinds substitute for breading * 2 egg * 2 tsp onion powder * 2 tsp fresh minced garlic * 1/2 teaspoon Italian Seasoning blend Casserole Toppings: * Low Carb Red Sauce Spaghetti or Marinara *…
Ingredient Checklist forKeto Bread S. No. Name of the Ingredient Amount 1 Almond Flour 1½ cups 2 Cream of Tartar ¼ teaspoon 3 Butter (Melted) 3-4 tablespoons 4 Baking Soda ¾ teaspoon 5 Apple Cider Vinegar 3 teaspoons 6 Eggs (Medium-Sized) 6 Note: Instead of using baking soda and apple cider vinegar, you can also…
NUTRITION INFO : Total Time: 37minPrep: 12minCook: 25minServes: 4Difficulty: Easy WW POINTS : 0 INGREDIENTS: 1 pound(s) fresh mushroom(s), halved 1 spray(s) olive oil cooking spray 1/8 tsp table salt, or to taste 1/8 tsp black pepper, or to taste 1 clove(s), medium garlic clove(s), minced or pressed 1 Tbsp fresh thyme, minced 1 Tbsp balsamic vinegar INSTRUCTIONS: Preheat oven to 450°F. Arrange mushrooms in a single layer…
3 Freestyle Points 110 Calories PREP TIME:5 mins COOK TIME:45 mins TOTAL TIME:50 mins YIELD:6 SERVINGS Brussels Sprouts Gratin are roasted until crisp, then topped with a light cheese sauce made with Gruyere and Parmesan – the perfect Holiday dish! INGREDIENTS 16 oz brussels sprouts, trimmed of outer leaves and sliced in half 1/4 tsp kosher salt black pepper, to taste olive oil spray 1/2 tbsp butter 1/3 cup chopped shallots…
Ingredients cooking spray – 1 spray olive oil – 1 tbs uncooked onions – 1/2 small, finely chopped uncooked carrots- 2 medium, coarsely shredded fresh baby spinach – 5 oz (1package) uncooked zucchini -1 medium, coarsely shredded garlic cloves – 3 medium cloves, minced rosemary – 2 tsp, fresh, minced eggs – 1 large egg…
This was one of those “Keto is Weird – what do I have on hand” recipes: 1lb Frozen Broccoli (chopped) 1-1/3c Queso Cheese Dip (La Terra Fina dip from Costco) 1/2c Heavy Cream 18oz Zatarain’s Andouille Sausage (diced) 1lb Costco Packaged Rotisserie Chicken Breast (diced) 6 slices Wright Hickory Bacon (cooked) 2 tsp Garlic Powder…
i made this egg rolls with chicken in my air fryer today yum yum the best forthis week 2 smart points 380°F for 15 minutes flipping halfway through INGREDIENTS: 1 teaspoon sesame oil 2 teaspoons olive oil 4 cloves garlic, minced 2 teaspoons minced fresh ginger (I shred it on my box grater) 1 lb…
15 minutes to prepare serves 6-8 INGREDIENTS 1 (15 oz.) can pinto beans, rinsed and drained 1 (15 oz.) can black beans, rinsed and drained 1 (15 oz.) can sweet corn kernels, drained 1 (14.5 oz.) can diced tomatoes 1 (12.5 oz.) can chicken breast, drained and shredded 1/2 (15 oz.) can green enchilada sauce…