Points Breakdown: 0 Points You can add any of the vegetables (or foods) from the Zero Point Food List into your soup and keep it a zero point soup. This doesn’t mean you should eat bowls and bowls (and bowls… guilty) of it, but don’t feel guilty if you go back for seconds. Ingredients 3 cups vegetable…
INGREDIENTS: 2 teaspoons sesame seeds 3 tablespoons light soy sauce, optional Tamari 1 tablespoon honey 2 teaspoons lemon 2 tablespoons sesame oil 1 tablespoon cornstarch or flour 1 tablespoon extra-virgin olive oil 2 chicken breast filets, cubed 1 medium onion, coarsely chopped 1 (1-inch) ginger root, peeled and finely chopped 2 cups broccoli florets 1/4…
INGREDIENTS 50 g self rising flour for 8 syns 3 tbsp granulated sweetner These Raspberry and White Chocolate Muffins are incredibly easy to make and you won’t fail to be impressed by how fantastic they are…..and how slimming friendly they are! You can easily get 8 good size muffins from this recipe and I don’t do tiny portions….
Ingredients : •2 tablespoons flour•3 14oz cans low sodium chicken broth•4 cups low fat milk•1 cup prepared salsa•3 tablespoons butter•1 teaspoon garlic•1 medium onion (chopped)•4 chicken breasts (boneless skinless (already cooked)•1 15oz can kidney beans•1 15oz can black beans (salt free)•1 15oz can corn salt free•2 teaspoons ground cumin•1 package fajita seasoning (I recommend Mrs….
Win rave reviews from kids and adults alike with these miniature cupcakes. Ingredients cooking spray 4 spray(s) unprepared packaged devil’s food cake 18¼ oz, or similar chocolate cake mix, divided apple butter 2 Tbsp water 2 Tbsp, warm (or more to yield smooth batter) almond extract 2 tsp, divided canned sweet cherries packed in heavy syrup 16 oz, slightly drained apple…
Peanut butter-infused chocolate pudding and sliced bananas are layered between vanilla wafers and frozen for to-die-for bite-size treats. Ingredients creamy peanut butter with omega-3 2 Tbsp prepared chocolate pudding with skim milk ½ cup(s), * reduced fat vanilla wafer(s) 30 item(s) banana(s) 1 large, ripe, cut into 15 (1/4-inch-thick) slices Instructions Stir peanut butter into pudding until combined. Spoon…
Weight Watchers Pistachio Fluff Recipe My childhood was filled with potlucks and family gatherings that includes this delicious Pistachio Fluff Recipe. It’s been called a number of different names through the years, but it is always the same classic recipe we love. Making it a Weight Watchers dessert or side dish is a great way…
With this Weight Watchers Chocolate Cake, you can literally have your cake and eat it too! ONLY 2 Smartpoints per serving, this should be illegal! Perfect for a late-night snack or a family dessert! They won’t even know its WW friendly! If you are on the Weight Watchers Freestyle program, you know that there are times…
You can now make these easy, delicious Blueberry Banana Muffins in the Instant Pot, oven, or air fryer! Perfect for breakfast or a snack! Ready in less than 25 minutes no matter what way you cook them. Muffins are one of my absolute favorite foods and I could really eat them any time of day!…
INGREDIENTS 15 Brussels sprouts, halved lengthwise 1 1⁄2 tablespoons butter 1 1⁄2 tablespoons olive oil 3 cloves garlic, smashed with the flat of a knife Parmesan cheese, freshly grated (optional) Salt, to taste Pepper, to taste DETAILS Servings 1Preparation time 10minsCooking time 25mins PREPARATION STEP 1 Melt butter and olive oil in a medium skillet (over medium-high heat)…