6Point(s) Total Time 33 min Prep 20 min Cook 13 min Serves 4 Difficulty Easy Homemade gumbo in 35 minutes or less? Absolutely! Usually a labor of love, this version of the Louisiana favorite gets its flavor from browning the sausage and chicken together. The browned bits they leave behind in the pan are the…
Skinny Zuppa Toscana-Olive Garden Copycat This Skinny Zuppa Toscana-Olive Garden Copycat is a skinny version of Olive Garden’s Zuppa Toscana! It has all the great flavors of the Olive Garden soup, but lower in points! Author: thepounddropper.com PREP TIME10 minutes COOK TIME35 minutes ADDITIONAL TIME5 hours TOTAL TIME5 hours 45 minutes Ingredients Soup Ingredients 16 oz. or 1 lb. Jennie-O…
This Slow Cooker BBQ Chicken is one those recipes that should be on everyone’s dinner rotation! Author: thepounddropper.com PREP TIME5 minutes COOK TIME4 hours ADDITIONAL TIME2 hours 30 minutes TOTAL TIME6 hours 35 minutes Ingredients 2 lbs. boneless, skinless chicken breasts, raw 1 tsp Worcestershire sauce 1 cup BBQ sugar free BBQ sauce – I use G Hughes Sugar…
Ingredients 4 very ripe bananas 1/2 to 1 cup frozen berries or your favorite fruit 1/2 to 3/4 cup unsweetened almond milk 1 tsp vanilla extract Instructions Peel and slice the bananas into round slice pieces. Place bananas slices into a zip lock freezer bag. Let the bananas freeze for at least 4 hours or…
Ingredients Shrimp Fajita Ingredients: Fajita Seasoning Ingredients: Instructions Makes 4 ( 1 and 1/4 cup) servings 0 Points® per serving Notes Recommended Products Garlic Powder McCormick Oregano Leaves, 5 oz Badia Smoked Paprika 16 oz (1) McCormick Paprika, 18.4 oz McCormick Gourmet Collection Chili Powder 20 Oz McCormick Onion Powder, 22 Ounce McCormick Ground Cumin,…
Total Time 58 min Prep 30 min Cook 23 min Serves 12 1 WW points Ingredients Olive oil -1 tsp Cremini mushroom(s) -5 oz, wiped clean, stems trimmed, thinly sliced Garlic – 1 medium clove(s), finely chopped Canned diced tomatoes -14½ oz Dried oregano -½ tsp Table salt -¼ tsp Black pepper -¼ tsp Cooking spray -6 spray(s) Wonton wrapper(s) -12 item(s) Shredded part-skim…
Meal Items: 11 points
So, it doesn’t look like much lol but this is my newest sweet tooth obsession. I know there are a lot of thoughts on Greek yogurt but I like it and use it a lot so I’m always excited when I come up with new uses for it – even better when I can find…
Ingredients 1 1/2 lb. 99% lean ground turkey or 98% ground chicken 2 cloves garlic, minced 1/8 tsp ground ginger or 1 Tbsp freshly grated ginger 4 green onions, thinly sliced 3/4 cup matchstick or shredded carrots, diced 1 (8 oz) can sliced water chestnuts, drained and diced 1/4 cup hoisin sauce 2 Tbsp low…
It is two eggs with a keto wrap which is two points and turkey pepperoni rounds which are 10 rounds for one point And 1/3 of a cup of light mozzarella cheese which is three points, with some salsa drizzled in between. I scramble the eggs a little bit put the wrap on top while…