Ingredients 4 very ripe bananas 1/2 to 1 cup frozen berries or your favorite fruit 1/2 to 3/4 cup unsweetened almond milk 1 tsp vanilla extract Instructions Peel and slice the bananas into round slice pieces. Place bananas slices into a zip lock freezer bag. Let the bananas freeze for at least 4 hours or…
Ingredients Shrimp Fajita Ingredients: Fajita Seasoning Ingredients: Instructions Makes 4 ( 1 and 1/4 cup) servings 0 Points® per serving Notes Recommended Products Garlic Powder McCormick Oregano Leaves, 5 oz Badia Smoked Paprika 16 oz (1) McCormick Paprika, 18.4 oz McCormick Gourmet Collection Chili Powder 20 Oz McCormick Onion Powder, 22 Ounce McCormick Ground Cumin,…
Total Time 58 min Prep 30 min Cook 23 min Serves 12 1 WW points Ingredients Olive oil -1 tsp Cremini mushroom(s) -5 oz, wiped clean, stems trimmed, thinly sliced Garlic – 1 medium clove(s), finely chopped Canned diced tomatoes -14½ oz Dried oregano -½ tsp Table salt -¼ tsp Black pepper -¼ tsp Cooking spray -6 spray(s) Wonton wrapper(s) -12 item(s) Shredded part-skim…
Meal Items: 11 points
So, it doesn’t look like much lol but this is my newest sweet tooth obsession. I know there are a lot of thoughts on Greek yogurt but I like it and use it a lot so I’m always excited when I come up with new uses for it – even better when I can find…
Ingredients 1 1/2 lb. 99% lean ground turkey or 98% ground chicken 2 cloves garlic, minced 1/8 tsp ground ginger or 1 Tbsp freshly grated ginger 4 green onions, thinly sliced 3/4 cup matchstick or shredded carrots, diced 1 (8 oz) can sliced water chestnuts, drained and diced 1/4 cup hoisin sauce 2 Tbsp low…
It is two eggs with a keto wrap which is two points and turkey pepperoni rounds which are 10 rounds for one point And 1/3 of a cup of light mozzarella cheese which is three points, with some salsa drizzled in between. I scramble the eggs a little bit put the wrap on top while…
Ingredients Instructions Notes Makes 20 nuggets / Servings: 2 ( 10 nuggets) per serving – 3 Points for 10 nuggets or 6 Points for 20 nuggets Nutrition Information: YIELD: 20 SERVING SIZE: 7Amount Per Serving: CALORIES: 23TOTAL FAT: 0gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 7mgSODIUM: 22mgCARBOHYDRATES: 2gFIBER: 0gSUGAR: 1gPROTEIN: 2g Source : Thepounddropper.com
Ingredients 4 (4 oz.) boneless skinless chicken cutlets or chicken breasts-pounded to 1/2 inch thickness 1/2 tsp seasoned salt 1/4 tsp black pepper 6 center cut bacon slices 1 1/2 Tbsp yellow mustard 2 1/2 Tbsp honey 1/2 Tbsp Light Kraft Mayo or non fat plain Greek yogurt 1 tsp dried onion powder 1 cup…
Ingredients 3 medium jalapeños, halved and deseeded 1 1/2 cups or fresh cilantro, packed (about 1 bunch) 1/2 cup non fat plain Greek yogurt, non fat plain yogurt yogurt, or fat free sour cream 2 Tbsp fresh lime juice, from about 1 large lime 2 cloves garlic, or about 2 Tbsp minced garlic 1/4 tsp kosher…