INGREDIENTS 2 cups penne *weighed dry * 1.5 cups cooked shredded chicken 2 cups fresh broccoli 1 cup diced celery 1/2 cup diced red onion 1/3 cup sliced almonds 1/3 cup 0% plain greek yogurt 1/3 cup fat free sour cream 1/4 cup light mayonnaise 2 Tbsp dijon mustard 1 Tbsp Italian seasoning Dash of…
INGREDIENTS 2 1/2 cups mixed fresh berries, such as blackberries, blueberries, raspberries 3 large eggs 10 tbsp light agave nectar, or sugar 1/2 cup unbleached all-purpose flour, sifted 1/8 tsp salt 1 cup 1% milk 2 tsp vanilla extract powdered sugar for dusting baking spray INSTRUCTIONS Preheat the oven to 350F°. Lightly spray a baking…
INGREDIENTS 3 cloves garlic, crushed 2 tbsp lemon juice, freshly squeezed 2 tsp Dijon mustard 1 tsp olive oil 1/4 tsp fresh ground black pepper 1 pound pork tenderloin 1 1/2 ounces part skim mozzarella cheese 2 cups fresh baby spinach 2 tbsp chopped sun dried tomatoes 1 ounce thin sliced prosciutto salt and fresh…
These Air Fried cherry pies are delish! I Got this Recipe on the Weight Watchers app and I must admit it is now one of my favorites! This Air Fried Cherry Pie will be a crowd pleaser for everyone on your family and doesn’t taste like diet food And if you are following Weight Watchers…
Three Ingredient apple pie air fryer tortilla Three Ingredient apple pie air fryer tortilla It’s the season for all things apple and that includes apple pie, donuts and well anything that is made with apples! Workout Tips and EssentialsPlay Video I love this twist on the old fashioned apple pie that is not only low…
These Peanut Butter Blossoms make for a fantastic lightened up version of a classic Peanut Butter Blossoms. They soft and chewy and topped with a Hershey Kiss-you won’t believe these delicious cookies are WW friendly! Ingredients Instructions Makes 19 cookies 2 Points®per cookie Notes Nutrition Information: YIELD: 19Amount Per Serving: CALORIES: 83TOTAL FAT: 4gSATURATED FAT: 1gCHOLESTEROL: 3mgSODIUM: 99mgCARBOHYDRATES: 9gNET CARBOHYDRATES: 8gFIBER: 1gSUGAR: 4gPROTEIN: 4g
Made the mini peach cheesecake Mason jars! Except they were out of no sugar added cherry pie filling at Walmart so I improvised and went with no sugar added peaches. Also made one with banana! You really could use any fruit. Anyway these are only 2 points each on Weight Watchers and super delish mini…
INGREDIENTS 2 eggs 1 Tbsp sugar 1/3 cup unsweetened applesauce 1/3 cup plain 0% greek yogurt 1/3 cup almond milk unsweetened 3 Tbsp fresh squeezed lemon juice 1 tsp baking powder 1/2 tsp baking soda 1 cup flour 1 Tbsp fresh lemon zest FOR THE CRUMB TOPPING 2 Tbsp sugar 2.5 Tbsp flour 3/4 Tbsp melted light butter I use Gay Lea INSTRUCTIONS Preheat oven to 350F and spray a regular 12 hole muffin tin with some cooking spray. In a bowl…
INGREDIENTS 1 package pillsbury reduced fat crescent rolls 1 lb cooked extra lean ground beef 2 Tbsp ketchup 2 Tbsp mustard I used honey Dijon 1/4 cup panko crumbs 2/3 cup reduced-fat shredded grated cheese I use a 3 cheese blend 4 slices bacon cooked (I use Oscar Mayer center cut, 2 slices INSTRUCTIONS Brown ground beef in a pan on stove top and drain. Cook bacon and drain. Preheat oven…
1 cup Self Rising Flour1 egg1 tsp Vanilla extract¼ tsp Rum extract¼ cup unsweetened applesauce¼ cup unsweetened almond milk¼ cup white sugar replacement, I use Lakanto Monkfruit4 whole pitted dates (65 grams)1/8 cup water1 Tbsp Sugar Free Caramel Syrup, I love Smucker’s Preheat oven 350 degrees, grease 8×4 loaf pan, I used a tinChop 3…