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Three Ingredient apple pie air fryer tortilla

Three Ingredient apple pie air fryer tortilla

Three Ingredient apple pie air fryer tortilla Three Ingredient apple pie air fryer tortilla It’s the season for all things apple and that includes apple pie, donuts and well anything that is made with apples!      Workout Tips and EssentialsPlay Video I love this twist on the old fashioned apple pie that is not only low…

Peanut Butter Blossoms

Peanut Butter Blossoms

These Peanut Butter Blossoms make for a fantastic lightened up version of a classic Peanut Butter Blossoms. They soft and chewy and topped with a Hershey Kiss-you won’t believe these delicious cookies are WW friendly! Ingredients Instructions Makes 19 cookies 2 Points®per cookie  Notes Nutrition Information: YIELD:  19Amount Per Serving: CALORIES: 83TOTAL FAT: 4gSATURATED FAT: 1gCHOLESTEROL: 3mgSODIUM: 99mgCARBOHYDRATES: 9gNET CARBOHYDRATES: 8gFIBER: 1gSUGAR: 4gPROTEIN: 4g

Lemon crumb muffins

Lemon crumb muffins

INGREDIENTS   2 eggs 1 Tbsp sugar 1/3 cup unsweetened applesauce 1/3 cup plain 0% greek yogurt 1/3 cup almond milk unsweetened 3 Tbsp fresh squeezed lemon juice 1 tsp baking powder 1/2 tsp baking soda 1 cup flour 1 Tbsp fresh lemon zest FOR THE CRUMB TOPPING 2 Tbsp sugar 2.5 Tbsp flour 3/4 Tbsp melted light butter I use Gay Lea INSTRUCTIONS  Preheat oven to 350F and spray a regular 12 hole muffin tin with some cooking spray. In a bowl…

Bacon cheeseburger pie

Bacon cheeseburger pie

INGREDIENTS   1 package pillsbury reduced fat crescent rolls 1 lb cooked extra lean ground beef 2 Tbsp ketchup 2 Tbsp mustard I used honey Dijon 1/4 cup panko crumbs 2/3 cup reduced-fat shredded grated cheese I use a 3 cheese blend 4 slices bacon cooked (I use Oscar Mayer center cut, 2 slices INSTRUCTIONS  Brown ground beef in a pan on stove top and drain. Cook bacon and drain. Preheat oven…

Caramel Drizzled Date and Rum Sweet Bread

Caramel Drizzled Date and Rum Sweet Bread

1 cup Self Rising Flour1 egg1 tsp Vanilla extract¼ tsp Rum extract¼ cup unsweetened applesauce¼ cup unsweetened almond milk¼ cup white sugar replacement, I use Lakanto Monkfruit4 whole pitted dates (65 grams)1/8 cup water1 Tbsp Sugar Free Caramel Syrup, I love Smucker’s Preheat oven 350 degrees, grease 8×4 loaf pan, I used a tinChop 3…

Chocolate swirl oreo cheesecakes

Chocolate swirl oreo cheesecakes

INGREDIENTS   6 oz light softened cream cheese 1/2 cup non fat plain greek yogurt 2.5 Tbsp sugar 1.5 Tbsp flour 1 Tbsp light butter I use Gay lea 2 Tbsp milk I used 1% 1 egg 12 oreo thin cookies 3 squares 30g Lindt 70% dark chocolate INSTRUCTIONS  Preheat oven to 325F, place 12 paper cup liners in a 12 hole regular size muffin tin and place 1 oreo thin on the bottom…

Hamburger Soup 

Hamburger Soup 

Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes.It’s great made ahead of time, budget friendly, reheats well and freezes perfectly.We serve this easy Hamburger Soup with a fresh green salad and some crusty bread for the perfect meal!I love a good soup as a weeknight meal.Hearty…

Shrimp Scampi with Linguine 

Shrimp Scampi with Linguine 

Ingredients Olive oil -2 tsp Garlic- 6 medium clove(s), minced Dried oregano- 1 tsp Uncooked shrimp- 1 pound(s), medium, peeled and deveined Table wine- ¼ cup(s), dry white or vermouth Cornstarch- 2 tsp Reduced-sodium chicken broth-¾ cup(s) Table salt- ¾ tsp, or to taste Black pepper- ⅛ tsp, or to taste Uncooked linguini- 8 oz, cooked and kept hot Fresh parsley-¼ cup(s), fresh, chopped Basil- 2 Tbsp,…