Ingredients We’ll need 1 (17.5 oz.) can of refrigerated reduced-fat cinnamon rolls, icing reserved 4 eggs ⅓ cup fat-free milk + 2 Tablespoons for icing 1 Tbsp. cinnamon 1 tsp. vanilla Instructions Preheat the oven to 350 degrees. Cut each cinnamon roll into sixths Spray the casserole dish. Add cinnamon roll pieces. Whisk eggs, 1/3…
These Easy Two Point Chocolate Crinkle Cookies are made using a box of cake mix, egg whites, oil and sugar substitute. These will be the hit at your next potluck! PREP TIME10 minutesCOOK TIME10 minutesTOTAL TIME20 minutes Ingredients 1 box ( 16 oz.) Pillsbury sugar free Devil’s Food Cake Mix 4 egg whites, room temperature (…
INGREDIENTS 1 ½ Cups Granulated Sugar ¼ Cup Unsweetened Cocoa Powder 1 Teaspoon Pure Vanilla Extract ½ Cup Milk ((May Use Non-Dairy Milk)) 3 Cups Old Fashioned Rolled Oats ½ Cup Creamy Peanut Butter INSTRUCTION In a medium mixing bowl, stir together the melted butter, sugar, cocoa powder, vanilla and milk. Add the chocolate mixture to a 6 quart or larger slow cooker. Add the old fashioned oats…
Servings: 20 Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites….
This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories. Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Ingredients 1 ½ cups graham cracker crumbs 2 teaspoons unsweetened cocoa powder 3 tablespoons nonfat plain yogurt 2 tablespoons brown sugar Directions Preheat oven to 350 degrees…
Air Fryer Pizza Egg Rolls – These homemade egg rolls are stuffed with turkey pepperoni and mozzarella string cheese. Perfect for dipping in some homemade or store-bought marinara sauce! Alright, I just have to get this off my chest. I can not wear white! I was making these pepperoni egg rolls today and the minute…
Pumpkin Fluff Dip is the ultimate Fall treat to serve with some sliced apples. You can dip with graham crackers, cookies, etc. You get the picture! I could eat this with Honey Crisp apples for the next two months. 🙂 If you like pumpkin recipes make sure to check out Pumpkin Cream Cheese Swirl Muffins, Chewy Pumpkin…
BANANA BREAD BROWNIES This dessert is rich and filling, but more dense than banana bread, so amazing. The brown butter frosting is something you will dream about days after the bars disappear from your serving platter. 20 point for 16 serves. 1-2 points for each! 4 serve is 5 point. Nutrition Information: YIELD: 16 Nutrition…
INGREDIENTS 3/4 cup flour 1/2 cup unsweetened cocoa powder 1 tsp baking powder 1 egg 1/4 cup egg whites I use ones in carton 2 Tbsp sugar 2 tsp oil I used canola 1 tsp vanilla 1/2 cup unsweetened apple sauce 1/4 cup marshmallow fluff 1.5 squares 15g lindt 70% dark chocolate INSTRUCTIONS Preheat oven to 350F and spray a 9×9 dish with some cooking spray. In a bowl whisk together your egg and egg whites. Stir in…
INGREDIENTS 4 Flatout light original wraps 4 oz softened light cream cheese 1/4 cup pumpkin puree 2 Tbsp brown sugar 1/2 tsp pumpkin pie spice 1/4 tsp cinnamon INSTRUCTIONS In a small bowl mix together your cream cheese, sugar, pumpkin and spices. Spread evenly over your 4 wraps. *Note- you can half the recipe or even quarter it if you just want to make one for…