• Double-chocolate pudding

    Athletes’ favorite exercise recovery drink gets an infusion of dark, rich melted chocolate and turned into a luscious pudding. Though this is served chilled, it is also fabulous eaten warm. Be sure to buy dark chocolate with a high cocoa percentage—70 to 85 percent—to reap a dose of fiber, iron, magnesium, copper, and manganese. Like…

  • WEIGHT WATCHERS OREO FLUFF

    Weight watcher recipe estimated 3 points per serving. Ready In: 10minsIngredients: 3Serves: 6 INGREDIENTS UNITS: US 1ounce sugar-free instant pudding mix (chocolate or white chocolate) 12ounces fat-free cool whip 1⁄4cup crushed reduced-fat oreo cookies (4) DIRECTIONS Mix all ingredients together reserving some oreo crumbs for topping. freeze and top with reserved oreo crumbs upon serving. NUTRITION INFO Serving Size: 1…

  • 2 Ingredient Dough Pizza

    3 Freestyle SmartPoints per pizza if you cut the dough into 4 equal pieces. The entire 1 cup of dough is a total of 12 WW Points Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 Individual sized pizzas Ingredients 1 cup self-rising flour 1 cup non-fat greek yogurt I recommend Fage pizza sauce toppings fat-free cheese and turkey pepperonis to keep points low…

  • BACON SPINACH BREAKFAST CASSEROLE WITH GRUYÈRE CHEESE

    INGREDIENTS Cooking spray 8 slices center-cut bacon, chopped ½ cup finely diced shallots 5-ounce package baby spinach 8 ounces Gruyère cheese, shredded (I like Finlandia) 12 large eggs 1 cup nonfat milk ½ teaspoon kosher salt Freshly ground black pepper, to taste INSTRUCTIONS Preheat oven to 350 degrees F. Spray a 9” x 13” casserole dish with cooking spray and set aside. In a large skillet, cook the bacon over…

  • Weight Watchers Tater Tot Casserole

    Ingredients 10 1/2 oz of healthy request cream of chicken condensed soup 1/2 cup fat-free sour cream Two fully cooked boneless, skinless chicken breasts (I used a cooked rotisserie chicken) 1 cup riced cauliflower 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon parsley 1/4 teaspoon salt 1/8 teaspoon pepper 1/2 reduced-fat cheddar cheese…

  • Easy shrimp chowder 

    Ingredients Uncooked reduced fat center cut bacon- 2 slice(s) Sweet red pepper(s) – ¼ cup(s), diced Frozen corn kernels – ¼ cup(s), thawed, or fresh corn kernels Uncooked scallion(s) – 1 medium, sliced (plus extra for garnish) Fat free skim milk – ½ cup(s) All-purpose flour – 1 tsp(s) Uncooked shrimp – 3 oz, peeled…

  • Blueberry Cheesecake Ice Cream

    A totally delicious flavor of homemade ice cream! Prep Time25 minutes Cook Time30 minutes Chill and Freeze Time:5 hours Servings12 servings (2/3 cup) Calories262kcal blueberry, cheesecake, Ice Cream INGREDIENTS 2 cups granulated white sugar 6 ounces reduced-fat cream cheese, at room temperature 4 large egg yolks 3 cups 2% milk 1 cup half and half 3 cups fresh blueberries, coarsely chopped 1/4 cup powdered sugar 1/4 cup water graham cracker crumbs, for serving (optional) INSTRUCTIONS In a large…

  • WEIGHT WATCHERS FROZEN YOGURT Raspberries BITES

      Yield: 1 or more servings (0 points for blue and purple, 1 point total for green) Click here to view your WW Personal Points and track it on your app. Course: Snack Keyword: freestyle, weight watchers, ww Ingredients 1/2 cup fat-free Greek yogurt 1 teaspoon vanilla extract 1 teaspoon granulated Splenda or another artificial sweetener 6 oz. raspberries Instructions In a small bowl mix together…

  • Spicy Mexican Corn Dip

    This Spicy Mexican Corn Dip is our favorite appetizer! It’s hearty and warm, and get this–it’s a healthy dip recipe! Prep Time5 minutes Cook Time25 minutes Total Time30 minutes Servings6 Calories158kcal Ingredients 1 can green chilies diced, 4 oz 1 can jalapeños diced, or fresh (optional), 4 oz 1 can fiesta corn drained (it’s the corn with red and green peppers in it) 1 cup mexican cheese shredded, unseasoned ¾ cup cottage…