Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party! Ingredients 8 ounces hummus (store bought or homemade) 1 cup 0% fat Greek yogurt 1 clove garlic (finely minced) 1 tsp chopped fresh dill Juice of 1/2 small lemon Pinch kosher salt Freshly ground black pepper 2 tbsp red…
These quick and easy Chicken Taco Poblano Rice Bowls are perfect for dinner or to make ahead for meal prep! serving size -4 Ingredients 1 1/4 pounds organic boneless skinless chicken breasts, cut 1/2 inch cubes (from 3 small) 2 teaspoons olive oil 1 medium red onion (peeled and diced) 1/4 cup cilantro (minced plus more for garnish) 1 poblano pepper (seeded and diced) 1 roma tomato (cored and…
6Points Total Time 1 hr 50 min Prep 1 hr Cook 50 min Serves 12 Difficulty Moderate This tasty savoury snack has the zing of balsamic vinegar and will keep you feeling satisfied. Ingredients Tap water 1½ cup(s), lukewarm (375ml) Dry yeast 2 tsp, (1 x 7g sachet) Caster sugar 2 tsp Plain flour 525 g, 3 cups (450g)…
This easy Broccoli Cauliflower Salad Recipe with a homemade creamy dressing is the perfect side dish for family gatherings or a potluck dinner. A delicious side salad that goes well with almost any main dish! Prep Time15 minutes Resting time1 hour Total Time1 hour 15 minutes Servings 18 Calories149kca Ingredients Instructions Notes You can leave sugar out completely or add…
My mom came up with this recipe and it reminds of a watergate salad, or as my family always called it, “Green Junk.” 🙂 It is a healthier, creamy option. It is yummy and satifying. Ingredients 2 cups nonfat plain yogurt (I like Dannon all natural) 1 package sugar free, fat free, pistachio pudding 1…
INGREDIENTS 2 cups penne *weighed dry * 1.5 cups cooked shredded chicken 2 cups fresh broccoli 1 cup diced celery 1/2 cup diced red onion 1/3 cup sliced almonds 1/3 cup 0% plain greek yogurt 1/3 cup fat free sour cream 1/4 cup light mayonnaise 2 Tbsp dijon mustard 1 Tbsp Italian seasoning Dash of…
INGREDIENTS 2 1/2 cups mixed fresh berries, such as blackberries, blueberries, raspberries 3 large eggs 10 tbsp light agave nectar, or sugar 1/2 cup unbleached all-purpose flour, sifted 1/8 tsp salt 1 cup 1% milk 2 tsp vanilla extract powdered sugar for dusting baking spray INSTRUCTIONS Preheat the oven to 350F°. Lightly spray a baking…
INGREDIENTS 3 cloves garlic, crushed 2 tbsp lemon juice, freshly squeezed 2 tsp Dijon mustard 1 tsp olive oil 1/4 tsp fresh ground black pepper 1 pound pork tenderloin 1 1/2 ounces part skim mozzarella cheese 2 cups fresh baby spinach 2 tbsp chopped sun dried tomatoes 1 ounce thin sliced prosciutto salt and fresh…
These Air Fried cherry pies are delish! I Got this Recipe on the Weight Watchers app and I must admit it is now one of my favorites! This Air Fried Cherry Pie will be a crowd pleaser for everyone on your family and doesn’t taste like diet food And if you are following Weight Watchers…
Three Ingredient apple pie air fryer tortilla Three Ingredient apple pie air fryer tortilla It’s the season for all things apple and that includes apple pie, donuts and well anything that is made with apples! Workout Tips and EssentialsPlay Video I love this twist on the old fashioned apple pie that is not only low…