Servings: Makes 12 muffins Ingredients: 2 cups old-fashioned oats 1/3 cup packed brown sugar 1 ½ teaspoons baking powder 1 teaspoon pumpkin pie spice ¼ teaspoon salt 1 egg white 1 egg ¾ cup skim milk ½ cup canned pumpkin ½ teaspoon vanilla extract 1/3 cup semi-sweet chocolate chips Instructions: Preheat the oven to 350….
Weight Watchers Recipe of the Day: WW Healthy Low Fat Carrot Cake with Pineapple and Cream Cheese Frosting If you are looking for a low calorie, low fat, healthy carrot cake that is moist and delicious this is the carrot cake recipe for you! I’ve been a carrot cake lover for as long as I…
Sometimes, your dad buys a whole carton of blueberries and forgets to tell you about it. Sometimes, you just need to suck it up and get baking! Time for some Weight Watchers Lemon Blueberry Muffins. Disclosure: some blog posts and web pages within this site contain affiliate links, which means I may earn a small commission…
What better way to celebrate the arrival of pumpkin season than whipping up a batch of these one bowl 3-Ingredient Pumpkin Spice Latte Donuts! No pumpkin pie spice, brown sugar, vanilla extract, eggs, vegetable oil or butter needed to make these pumpkin treats. And no special equipment (food processor, electric mixer, etc.) is needed either,…
Preparation and cooking time Prep:25 mins Cook:2 hrs and 5 mins Easy Serves 6 Nothing is as comforting as a rich creamy lasagne and the sweet, earthy flavours of this veggie classic are well worth the effort Highlight Nutrient Unit kcal 435 fat 25g saturates 12g carbs 39g sugars 15g fibre 5g protein 17g low…
Makes 4 servings 1 SmartPoint per serving on FreeStyle, Flex, or Your Way Plan 5 SmartPoints on Beyond the Scale 5 PointsPlus Serves: 4 Ingredients 1 pound boneless skinless chicken breasts 1 head of broccoli 2 carrots 1 large yellow onion 2 cloves garlic ¼ cup low-sodium soy sauce 1 teaspoon brown sugar 1 teaspoon sesame…
This easy recipe is ideal for making a tasty copycat sesame chicken that is WW friendly and perfect for sharing over rice and with your favorite steamed vegetables. Ingredients 1 pound boneless skinless chicken breasts 2 tablespoons low sodium soy sauce 1 ½ tablespoons sesame oil 1 clove garlic 2 teaspoons ground ginger 1 tablespoon…
I made this and everything is 0 points the only thing I counted as points is the olive oil, imitation crabmeat and green olives.. its so healthy and satisfying Use recipe builder to calculate points for you 🙂 Ingredients Instruction boil the octopus and shrimp separate and then cut into pieces and set aside to…
Prep Time5 mins Cook Time25 mins Total Time30 mins Course: Dessert Cuisine: American, Western Servings: 12 muffins Calories: 214kcal INGREDIENTS ▢225 g carrots chopped into big chunks ▢110 g brown sugar ▢2 large free-range eggs ▢Salt ▢250 g plain flour unsifted ▢2 heaped tsp baking powder ▢1 tsp ground cinnamon ▢1 tsp vanilla essence (or zest of 1 orange) ▢175 ml skimmed milk ▢3 tbp melted margarine INSTRUCTIONS Preheat the oven to fan assisted 160C / 180C / 350F /…
servings: prep time: 15 MINS cook time: 40 MINS total time: 55 MINS INGREDIENTS 14 ounces Cauliflower florets, cut into bite-size pieces 32 ounces Chicken breast 1 teaspoon Onion powder 1 teaspoon Garlic powder ½ teaspoon Salt ¼ teaspoon Pepper 1 tablespoon Olive oil 2 cups Keto Alfredo Sauce 12 ounces Shredded mozzarella cheese, divided INSTRUCTIONS Steam the cauliflower. Place cut cauliflower in a microwave safe bowl with 1 cup of water. Cover with a damp paper towel and microwave on…