INGREDIENTS 1.5 lbs beef *I used stewing beef, sirloin or similar will work fine 1 cup carrots, peeled and diced 1 cup celery, diced 1 cup onion, diced 4 small-medium white potatoes, peeled and cut into 1-2 inch pieces 7 cups beef broth 3 garlic cloves, minced 2 tbsp tomato paste 3 bay leaves 1…
INGREDIENTS 1 1/2 tsp olive oil 4 cloves garlic, chopped 1/4 tsp kosher salt 1/4 tsp crushed red pepper fresh black pepper, to taste 1 tbsp chopped fresh parsley 1/4 cup reduced sodium chicken or vegetable broth 2 cups crushed tomatoes, I used Tutorrosso 4 basil leaves, torn 6 large eggs 4 tbsp shredded Parmigiano…
INGREDIENTS 6 Points ¾ cup vodka sauce, I used 365 jarred vodka sauce olive oil spray 2 8-ounce boneless chicken breasts, halved lengthwise to make 4 (16 oz total) 1 teaspoon kosher salt 1 large egg 1 cup seasoned breadcrumbs, I like 4C 4 slices fresh mozzarella cheese, 4 ounces total 1/2 cup sliced hot…
2Point(s) Total Time 13 min Prep 10 min Cook 3 min Serves 6 Difficulty Easy Spice up your breakfast routine with this easy egg sandwich that packs bold Mexican flavours into your morning meal. And the best part? It’s ready in less than 15 minutes. It’s also an easy recipe to tweak. Change up the…
5Points Total Time 30 min Prep 10 min Cook 20 min Serves 4 Difficulty Moderate Ingredients Olive oil 1 tbs Brown onion 1 medium, chopped Chicken breast mince 500 g Orange sweet potato (kumara) 250 g, peeled, grated Moroccan seasoning 3 tsp Frozen green peas 1 cup(s), (120g) Filo pastry 5 sheet(s) Oil spray 3 x 3 second spray(s) Instructions Preheat oven to…
This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert! Makes 12 slices or 12 muffins 2 Points® per slice or muffin Ingredients Instructions Notes Nutrition Information: YIELD: 12 SERVING SIZE: 1Amount Per Serving: CALORIES: 93TOTAL FAT: 1gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 16mgSODIUM: 264mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 16gFIBER: 1gSUGAR: 4gPROTEIN: 2g The point values and nutritional…
I know you’ll be happy if you make this simple dessert to celebrate: Peach Fool with Bourbon is bright and cheerful, and of course, flavorful! Total Time 1 hr 10 min Prep 10 min Cook 0 min Serves 4 Ingredients Peaches in juice, drained 2 can(s), small Quark, fat free, plain 150 g 0% fat natural Greek…
Total Time 40 min Prep 10 min Cook 30 min Serves 4 Difficulty Easy Ingredients Olive Oil 2 teaspoons Chicken breast, skinless, raw 500 g Onion(s) 1 large Green Pepper(s) 1 medium Chilli, green or red 1 individual, jalapeno Garlic 2 clove(s) Chilli Powder 1 tablespoons, level Ground Cumin 2 teaspoons, level Chicken stock cube(s) 1 cube(s), 800ml Tinned Tomatoes 1 can(s), large Sweetcorn, canned,…
These White Chicken Enchiladas have become a family favorite! They are super easy to prepare, tasty as can be. The sauce is semi-homemade, but we’ll just keep that our lil secret, okay? INGREDIENTS 3 cups cooked shredded chicken breast rotisserie breast works great too! 6 low carb taco size (6 in) tortillas(such as la banderita carb counter tortillas) 1 chopped…
Total Time 20 min Prep 5 min Cook 15 min Serves 4 Difficulty Easy Upgrade your go-to chicken dinner with this winning idea Ingredients Calorie controlled cooking spray 4 spray(s) Chicken breast, skinless, raw 500 g, mini fillets Thyme, Fresh 1 tablespoons, lemon, finely chopped Red pepper(s) 1 medium, roughly chopped Garlic 2 clove(s), thinly sliced Kale, raw 200 g, roughly…