ROCKY ROAD PUDDING PARFAITS

INGREDIENTS 1 5 ounce can light tuna in water, drained 1/4 cup chopped celery 1/4 cup chopped red onion 1/4 cup broccoli florets 2 tbsp Hellmann’s light mayonnaise, regular for Keto 1 tsp red wine vinegar 1 head endive, leaves separated INSTRUCTIONS Combine all the tuna salad ingredients and spoon into endive leaves. Serving: 1/2 cup salad plus endive, Calories: 160kcal, Carbohydrates: 4.5g, Protein: 22g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 30mg, Sodium: 415mg, Fiber: 1g, Sugar: 1gBlue Smart Points:1Green Smart Points:2Purple Smart Points:1Points +:4

Ingredients 6 thinly sliced chicken tenders 1 egg 1 cup panko bread crumbs 1 teaspoon paprika 1 teaspoon mustard powder 1 teaspoon kosher salt 1/2 teaspoon coarse black pepper 1/2 teaspoon dried thyme 1 ounce nonfat Greek yogurt 1/2 tablespoon Worcestershire sauce 1/2 teaspoon lemon juice 1/2 teaspoon mustard powder 3/4 teaspoons celery salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder Olive oil Directions Preheat oven to 375 degrees….

These 2 Ingredient Bagels are simply made with self rising flour and non-fat Greek yogurt! 2 INGREDIENT BAGELS These 2 ingredient bagels are simply made with self rising flour and non-fat Greek yogurt! Finish them with your choice of toppings. Course Breakfast Cuisine American Keyword 2 ingredient bagel recipe, 2 ingredient bagels, weight watchers bagels Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings8 bagels Calories 151 Author INGREDIENTS BAGEL DOUGH: 2 cups self rising…

SERVINGS: 3 cups all-purpose flour2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon ground nutmeg1/4 cup butter1/4 cup neufchatel cheese1 cup granulated sugar1 teaspoon vanilla extract1 large egg1/2 cup skim milk1 teaspoon all-purpose flour (for rolling out dough)1/3 cup sugar (colored crystal, for decorating)Add All to Shopping ListDid you make this? NutritionView More 70CALORIESSODIUM3% DV65mgFAT2% DV1.5gPROTEIN2% DV1gCARBS4% DV13gFIBER0% DV0g

Ingredients: Instructions: 20 Popular Questions and Their Answers 30 Helpful Tips to Make It Even More Delightful 30 Secrets to Achieving the Perfect Sausage Tortellini Soup

Ingredients 2 eggs large 1 and 1/2 cups buttermilk 2 teaspoons vanilla extract optional 3 tablespoons melted butter 1 and 1/2 cups all-purpose flour 1/2 teaspoon salt 2 teaspoons baking powder 1/2 teaspoon baking soda 2 tablespoons sugar 1 cup blueberries fresh or frozen Instructions Heat a large frying pan over medium-low to medium heat . Grease the pan with oil or butter. When it’s hot enough, a drop of water will skitter across the surface, evaporating…