Weight Watchers Garden Vegetable Soup

ingredients 2/3 cup sliced carrot1/2 cup diced onion2 cloves garlic3 cups broth (beef, chicken, or vegetable)1 1/2 cup diced green cabbage1/2 cup green beans1 tablespoon tomato paste1/2 teaspoon dried basil1/4 teaspoon dried oregano1/4 teaspoon salt1/2 cup diced zucchini directions In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low […]

weight watcher recipes – pizza pasta casserole

INGREDIENTS 1 lb mild Italian turkey sausage 1 medium onion, chopped (optional) 1 clove garlic, minced 1 teaspoon Italian seasoning 1 (26 ounce) jar  spaghetti sauce (I used Preggo Heart Smart) 8 ounces rotini pasta, cooked and drained 1 cup shredded fat-free mozzarella cheese  15 slices of turkey pepperoni INSTRUCTIONS Preheat oven to 350°. In […]