EASY SHRIMP FRIED RICE
Posted inUncategorized

EASY SHRIMP FRIED RICE

Advertisements  INGREDIENTS: 3 cups leftover brown rice cooked1 lb large shrimp, peeled and deveined1/2 tsp each of chili powder and paprika1/8 tsp cayenne pepper, or more to taste2 large egg whites, beaten1 large whole egg, beaten1/2 medium onion, chopped2 cloves garlic, diced5 medium scallions, chopped, whites and greens separatedoil spray1 tbsp sesame oil1 tsp crushed…
Posted inWeight Watchers

Caramel cookies

EasyDelicious and so easy to bake in small batches. Just keep the dough in the fridge or freezer and slice off and make as many cookies as you want at…
Posted inKeto Recipes

Keto oatmeal cookies

These sugar-free oatmeal cookies have a perfect cookie texture. With a touch of cinnamon they’re one of the best tasting low carb keto cookies around. Diabetic oatmeal cookies! Ingredients Cream…
Banana choc-chip loaf
Posted inWeight Watchers

Banana choc-chip loaf

4 points in blue Ingredients egg(s) 2 medium, lightly beaten banana 2 medium, ripe, mashed honey 1 tbs white self-raising flour 1 cup(s), (150g) bicarbonate of soda ½ tsp ground cinnamon 1 tsp WW Chocolate Minis,…
BREAKFAST STRATA WITH SAUSAGE AND MUSHROOMS
Posted inWeight Watchers

BREAKFAST STRATA WITH SAUSAGE AND MUSHROOMS

INGREDIENTS 8 oz wheat ciabatta bread, cut into 1-inch cubes12 oz turkey breakfast sausage2 cups fat-free milk1-1/2 cup 4 ounces reduced-fat shredded sharp cheddar cheese10 large eggs1/2  cup  chopped green onions1 cup sliced mushrooms1/2 tsp paprika1 tsp kosher salt2 tbsp grated Parmesan cheese INSTRUCTIONS Preheat oven to 400F.Arrange bread cubes…
Tex-Mex Chopped Chicken Salad
Posted inWeight Watchers

Tex-Mex Chopped Chicken Salad

what you’ll need: dressing1 cup ranch dressing2 Tbsp taco seasoning, hot or mildsalad3 cups chicken, cooked, cooled and diced4 cups Romaine lettuce, chopped, about 1 head2 Roma tomatoes, diced1 cucumber, seeded and diced1 cup corn kernels, fresh or frozen4-5 green onions, sliced1 15 oz can black beans, drained and rinsed4 oz sharp cheddar cheese, or pepper…
KETO CHEESY GARLIC BREAD
Posted inKeto Recipes

KETO CHEESY GARLIC BREAD

Ingredients: 170 g pre shredded/grated cheese mozzarella85 g almond meal/flour *see recipe notes below2 tbsp cream cheese full fat1 tbsp garlic crushed1 tbsp parsley fresh or dried1 tsp baking powderpinch…
Keto Mexican Taco Lasagna
Posted inKeto Recipes

Keto Mexican Taco Lasagna

ingredients For the zoodles:3-4 Large zucchinis * Read notes!1 Tbsp SaltFor the lasagna:2 Tbsp extra-virgin oil1 lb Ground 99% fat-free Turkey1 Cup Onion diced (1 small onion)1 Tbsp + 2 tsp Fresh garlic diced1 Tbsp +1 tsb taco seasonning always make my own using the recipe…