Ingredients 1 lb ground turkey breast, ground chicken breast would work too3 tablespoons grated Parmesan cheese1/3 cup unseasoned bread crumbs1 teaspoon dried parsley flakes½ teaspoon garlic powder1 large egg1 egg white3 tablespoons skim milk4 teaspoons olive oil, divided1 small onion, diced8 oz sliced white mushrooms1 (10.75 oz) can of 98% fat free condensed…

Ingredients ▢1 Betty Crocker Super Moist Cake Mix (15.25 ounces)▢1 can (12 ounces) Diet 7-Up Optional Icing: ▢¼ cup Swerve confectioner's sugar▢1 tablespoon Limoncello liquer (or lemon juice)▢1 tablespoon melted butter▢½ tablespoon low-fat milk▢½ teaspoon vanilla extract Instructions Heat the oven to 350F degrees.…

Ingredients ▢¾ cup non-fat vanilla Greek yogurt▢1-½ tablespoons powdered peanut butter▢2 tablespoons natural light whipped topping (Truwhip)▢2 chocolate graham crackers (½ sheet), crumbled▢1 tablespoon chopped peanuts (optional) Instructions In a small bowl (or mug), stir together yogurt and peanut…

Ingredients ▢¾ cup whole grain, crunchy, high-fiber, low sugar cereal (such as Kashi 7 Whole Grain Nuggets)▢2 tablespoons 100% pure maple syrup▢¼ teaspoon ground cinnamon▢8 large egg whites▢1 can (15 ounces) pumpkin puree▢¾ cup agave nectar▢2 tablespoons whole wheat pastry flour▢2 teaspoons vanilla extract▢1 teaspoon pumpkin pie spice▢½ teaspoon baking…

Ingredients ▢1 pound boneless, skinless chicken breasts▢1 pint cherry tomatoes, sliced in half (about 2 cups - I used red & yellow)▢¾ teaspoon granulated garlic (or 3 cloves fresh garlic, peeled & minced)▢1 tablespoon Italian seasoning or oregano…

1 small ripe banana1 medium egg2 tbsp wholemeal self-raising flouroil spraySelect all ingredients Step 1Mash bananaUnsure of the quantity needed?Click on the underlined ingredient to reveal the quantity. No need to flip back and…

Ingredients Cooking spray 2 spray(s) Uncooked baby potatoes 1⅓ pound(s), about 16 potatoes Table salt 1 tsp, divided Olive oil 1 Tbsp Rosemary 1 tsp, or any herb variety, fresh, chopped Minced garlic ½ tsp Instructions…

After years of attempting to get my favorite lasagna recipe from a restaurant in my home town, I finally decided to try to duplicate it into a healthier version. It…

Apple crisp is already pretty healthy when you compare it to cakes, cookies, and brownies. It’s loaded with fruit, and the topping typically has oats for added fiber.  Since this…

Weight Watchers and brownies? Could it be true? Not only are these chocolatey and delicious, but they’re only 2-3 points per portion! With that low number, you could even have…