INGREDIENTS 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!) 4 cloves garlic, minced 28 oz. can crushed…

Ingredients:1 Kbosh Broccoli Crust2 Tbs. Butter1 Package Broccoli Slaw made to package directions or your liking.1 Diced Apple1/2 C. Shredded Chicken1/2 C. FritosDrizzling of Ranch Dressing Prepping the Kbosh Crust wrap is simple.…

hese meatballs in mushroom sauce are a delicious meal idea, low in fat and made using simple ingredients.  Cooked from scratch in just over 35 minutes! Equipment ▢Large non-stick pan…

Ingredients Onion 2 medium, chopped Red capsicum 1 medium, cut into 1cm pieces Yellow capsicum 1 medium, cut into 1cm pieces Garlic 2 clove(s), crushed Chilli powder 1 tsp, Mexican variety Ground cumin 1 tsp Zucchini…

Ingredients ▢ ½ cup butter softened at room temp▢ 1 ¼ cup powdered sugar divided▢ ¼ teaspoon kosher salt▢ 1 teaspoon vanilla▢ 1 cup all purpose flour▢ ½ cup pecans very finely chopped Instructions In the bowl of a stand mixer with a paddle attachment (or a hand held mixer) cream…

This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great…

Ingredients ▢½ cup chopped onion▢½ cup chopped or shredded carrots▢½ cup chopped celery▢2 garlic cloves, pressed▢4 cups fat-free broth of your choice▢1 can (14-½ ounces) diced tomatoes▢1 cup chopped or shredded cabbage▢1 cup chopped spinach or kale▢1 tablespoon tomato paste ½ teaspoon dried basil (or more to taste)▢½ teaspoon dried thyme…