Posted inKeto Recipes
Keto Sausage Crust Pizza
For Crust: 1 # Bulk Italian Sausage, hot or mild, up to you. 1 tsp. garlic powder 1 tbsp. italian herb seasoning 2 tbsp. parmesan cheese, grated 1/2 tsp. black…
Posted inWeight Watchers
Chicken Bacon Ranch Tostadas – Weight Watchers Freestyle
Yield: 4 Tostadas (4 Freestyle points per tostada)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyle Ingredients 4 tostada shells2 cups boneless, skinless chicken breast, shredded2 slices center cut bacon, cooked and choppedLettuce, choppedGreen onions, chopped1/4 cup reduced fat cheddar cheese,…
Posted inWeight Watchers
Weight Watchers Taco Pie
Serves : 5, WW SP : 7, Dinner… dessert… anytime is taco time ♥ This recipe has 5 serving and the sp values per serving is 7. What you need ? : 5 8″ flour tortillas fat free…
Posted inWeight Watchers
Apple Pie Crepes – Weight Watchers
Yield: 12 Apple Pie Crepes (2 Freestyle points per crepe) INGREDIENTS: 1 cup all-purpose flour1 1/2 cups skim milk2 eggs1/2 teaspoon extra virgin olive oil1/2 teaspoon vanilla extract For the apple filling: 4 granny smith apples, peeled and choppedJuice from…
Posted inKeto Recipes Weight Watchers
HOT CHICKEN PHILLY CHEESESTEAK DIP
INGREDIENTS 8 ounces thin sliced chicken cutlets1/8 teaspoon kosher saltblack pepper to tastecooking spray1 cup diced onion1 cup diced green pepper1/4 cup light mayonnaise1/2 cup light sour cream4 oz light cream cheese, softened4 oz shredded mild provolone cheese INSTRUCTIONS Preheat oven to 350°F. Season chicken with salt…
Posted inWeight Watchers
COCONUT OBSESSED PIE
INGREDIENTS FOR THE COCONUT-GRAHAM CRACKER CRUST: 6 whole reduced-fat or gluten-free graham crackers, about 4 oz2 tablespoons raw sugar3 tablespoons whipped butter3 tablespoons sweetened shredded coconut FOR THE FILLING: 1 teaspoon gelatin (or vegetarian substitute)12.3 oz package organic , firm1/4 cup milk of choice, I used plain…
Posted inVegan Weight Watchers
PUMPKIN SPICE NO-BAKE CHEESECAKE
INGREDIENTS 8 oz 1/3 less fat Philadelphia Cream Cheese1/2 cup pureed pumpkin, canned is fine1 tsp vanilla1 tsp cinnamon1 tsp pumpkin pie spice1/4 cup brown sugar, unpacked4 oz Truwhip, thawed9 inch reduced-fat Graham Cracker Crust, or my homemade recipe INSTRUCTIONS In a large bowl whip cream cheese, pumpkin, vanilla, cinnamon,…
Posted inVegan Weight Watchers
HEALTHY BANANA NUT COOKIES
INGREDIENTS 2 medium ripe bananas, mashed1 cup of uncooked quick oats*1/4 cup crushed walnuts INSTRUCTIONS Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat.Combine the mashed bananas and oats…
Posted inKeto Recipes Weight Watchers
BUFFALO SHRIMP LETTUCE WRAPS
INGREDIENTS 1 tablespoon extra-virgin olive oil1 pound peeled and deveined large shrimp, chopped2 garlic cloves, minced1/3 cup hot sauce, such as Frank's1 head romaine or butter lettuce, leaves separated, for serving (12 leaves)1/4 cup red onion, finely chopped1 rib celery, sliced thin1/2 cup light blue cheese or ranch dressing, homemade…
Posted inWeight Watchers
BROILED TILAPIA WITH TOMATO CAPER SAUCE
INGREDIENTS 2 tbsp extra virgin olive oil4 6 oz tilapia filets2 garlic cloves, crushed2 shallots, minced2 to matoes, chopped2 tbsp capers1/4 cup white wine, I use Pinot Grigiosalt and fresh pepper INSTRUCTIONS Brush fish with 1 tbsp olive and season with salt and pepper.In…