INGREDIENTS : 1 1/2 pounds chicken breast, cut into large chunks 2 ounces fresh baby spinach leaves 8 ounces baby bella mushrooms, sliced 1/2 of a 15 ounce can diced tomatoes, liquid included 1 cup heavy whipping cream 1/2 cup mascarpone cheese 1/2 cup grated parmesan cheese 3 cloves garlic, minced 2 tablespoons butter 2…
Ingredients For the filling: 8 oz. cream cheese softened 1 whole egg plus 1 egg yolk 1 C. Sour Cream Juice and zest of 1 lemon 1 tsp. Vanilla 1/2 C. Sugarfree Sweetener, I use @lakantosweetener powdered For the crust: 1 C Almond Flour 1/4 C Walnuts 3 Tbsp. Melted Butter 1/2 tsp. Cinnamon 1/4…
INGREDIENTS 1 cup 5 oz all purpose or white whole wheat flour* 1 1/2 teaspoons baking powder 1/2 teaspoon kosher salt 1 cup non-fat Greek yogurt, not regular, drained if theres any liquid handful baby spinach 2 ounces 1/2 cup shredded mozzarella cheese 8 cherry tomatoes, sliced 4 large eggs 2 strips cooked center cut bacon, chopped INSTRUCTIONS Preheat the oven to 450F. Place a silicone liner on a large baking…
INGREDIENTS: 4 oz cream cheesesoftened1/2 cup butter, unsalted softened1 teaspoon vanilla extract1 egg1/2 cup erythritol2 1/2 cup almond flour1 teaspoon baking powder1/4 teaspoon salt1/2 cup chocolate chips unsweetened (high cocoa solids) INSTRUCTIONS: Preheat the oven to 180C/350F degrees.Line a couple of baking trays with parchment paper. (I used two large trays to cook the whole batch)In a bowl, cream together…
INGREDIENTS 3/4 cup all-purpose flour 3/4 cup whole wheat flour 1 cup granulated sugar 1/4 cup flaked sweetened coconut 2 tsp baking soda 1 tsp salt 2 tsp ground cinnamon 2 tablespoons canola oil 2 large eggs 1 1/2 tsp vanilla 2 cups grated carrots, peeled 20 ounce can crushed pineapple in juice, drained 1/4 cup chopped walnuts plus 1/4 cup for topping FOR THE CREAM CHEESE FROSTING: 8 oz 1/3 fat Philadelphia Cream Cheese 1/4 cup powdered sugar 1 tsp vanilla extract INSTRUCTIONS Preheat oven to 350°….
YIELD: 12 servingsCOURSE: DessertCUISINE: American This easy Key Lime Yogurt Pie is a cross between a key lime pie and a key lime cheesecake, made lighter! The filling is sweet and tart, made with key lime juice, yogurt and cream cheese in a graham cracker crust. INGREDIENTS 6 sheets graham crackers, 3.5 oz total* 3 tbsp cold whipped butter 2 tablespoons sugar 1- 1/2 teaspoons gelatin 1/2 cup key…
For Crust: 1 # Bulk Italian Sausage, hot or mild, up to you. 1 tsp. garlic powder 1 tbsp. italian herb seasoning 2 tbsp. parmesan cheese, grated 1/2 tsp. black pepper Pre-Heat oven to 350. Using a round pizza pan, press out the italian sausage on to the pan, make sure the sausage is pushed…
Yield: 4 Tostadas (4 Freestyle points per tostada)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyle Ingredients 4 tostada shells 2 cups boneless, skinless chicken breast, shredded 2 slices center cut bacon, cooked and chopped Lettuce, chopped Green onions, chopped 1/4 cup reduced fat cheddar cheese, shredded 1/4 cup part-skim mozzarella cheese, shredded 16 oz. fat-free sour cream 1 packet ranch dip seasoning Instructions Preheat oven to 350 degrees F. In a…
Serves : 5, WW SP : 7, Dinner… dessert… anytime is taco time ♥ This recipe has 5 serving and the sp values per serving is 7. What you need ? : 5 8″ flour tortillas fat free 1 lb. ground beef; fat free 1 16 oz. can refried beans 2 T. reduced sodium taco seasoning 1/4 C. water 1 jar salsa (I…
Yield: 12 Apple Pie Crepes (2 Freestyle points per crepe) INGREDIENTS: 1 cup all-purpose flour 1 1/2 cups skim milk 2 eggs 1/2 teaspoon extra virgin olive oil 1/2 teaspoon vanilla extract For the apple filling: 4 granny smith apples, peeled and chopped Juice from 1/2 lemon 2 tablespoons brown sugar 2 tablespoons granulated Splenda 1/2 teaspoon cinnamon Instructions Combine the flour, milk, eggs, oil and vanilla extract in a blender….