Ingredients 3x Alpen Light (or alternative HexB cereal bar) 75g Philadelphia Light 1x Vanilla Muller Light 6g Gelatin Powder 50mls Boiling Water 9x Mini Eggs (1 syn each) Instructions Break the cereal bars up and microwave for 30 seconds. Portion out the cereal bars into three large cupcake moulds and press down to form a…
Ingredients 2 cups baking mix 1 ½ cups coconut milk ¼ cup cocoa powder Icing Ingredients 1 cup Lily’s Premium Baking Chocolate Chips Additional rainbow sprinkles, as desired Instructions Preheat mini-donut maker (you can also cook in a donut pan at 350-degrees). With a hand mixer, combine the baking mix and coconut milk. This should be liquid…
Love egg rolls but not all the fat and calories? Then you are going to love this easy healthy egg roll in a bowl. We sure do. Ingredients: 1 tablespoon reduced sodium soy sauce 1 teaspoon sesame oil 1/4 teaspoon granulated garlic 1/2 teaspoon ground ginger Dash black pepper 4 cups bagged coleslaw mix (shredded…
INGREDIENTS 40 g basic oats, blended in a food processor *7 syns if not using as a Healthy Extra B 1 small egg 2 tbsp Whole Earth stevia leaf sweetener 1 tsp low fat margarine, melted * 1.5 syns Pinch salt 1/2 tsp baking power *0.25 syns 1/2 tsp ground cinnamon 1 tsp Sweet Freedom…
INGREDIENTS: 1 cup KODIAK CAKES PROTEIN PANCAKE POWER CAKES, FLAPJACK AND WAFFLE BAKING MIX 3 Tbsp Land O’ Lakes light butter made with canola oil, softened 1/4 cup zero point brown sugar substitute ( I use LAKANTO GOLDEN MONKFRUIT SWEETENER) 1 Tbsp white sugar substitute ( I use LAKANTO MONKFRUIT CLASSIC) 2 large egg whites dash of salt…
I made this cheesecake for a taster evening at my Slimming World group a little while ago, and I was really surprised that it turned out so well! It’s definitely not like your genuine cheesecake, which is full of syns but oh so creamy and delicious! However it certainly makes a decent substitute and enables…
These Syn Free American Pancakes are the sweet, fluffy answer to all of your Slimming World breakfast prayers! They’re simple to make and perfect paired with fruit, syrup or even chocolate if you can spare the syns… Ingredients 80g Porridge Oats 4x Eggs 6tbsp Fat Free Plain Yogurt (I use Fage) 1.5tbsp Granulated Sweetener (I…
EasyThe starting point for these indulgent cinnamon rolls is our two-ingredient dough, which we enrich with an egg, some vanilla extract, and a little powdered sugar. It comes together much faster than a yeast dough, which is typically used for cinnamon rolls—so that you can have these on the table within an hour. The texture…
146KCAL Our slimming friendly Coconut and Lemon Curd Cake is a slice of proper cake and delicious whether you’re calorie counting or following a plan like Weight Watchers. Ingredients For the cake 6 eggs 245 g fat free Greek yoghurt or low fat fromage frais 85 g honey 85 g Sweet Freedom Fruit Syrup Dark 1 tsp vanilla extract 112 g coconut flour sifted 1/4 tsp bicarbonate of soda 1 pinch salt…
INGREDIENTS 2 1⁄4 cups all-purpose flour 1 1⁄2 teaspoons double-acting baking powder 1 1⁄2 teaspoons baking soda 1⁄2 cup sugar, can use artificial sweetener such as Splenda if desired 1⁄2 cup unsweetened applesauce 2 eggs or 4 egg whites 1⁄3 cup canola oil 2 very ripe bananas, mashed 1⁄2 cup skim milk buttermilk or 1⁄2 cup skim milk 1⁄4 cup semi-sweet chocolate chips DIRECTIONS Preheat the oven to 350°F. Line eighteen muffin cups with paper liners. In a medium bowl, combine the flour, baking…